WAM075 Alexander Technique for Pregnancy and Beyond with Morgan Rysdon

Morgan Rysdon is a nationally certified Alexander Technique practitioner, specializing in helping individuals make positive changes for personal development. A graduate of the American Center for the Alexander Technique in NYC, Morgan is the founder of Center Studio, a private practice which helps people learn skills to improve posture, alleviate chronic pain, and reduce excess stress and muscular tension. Morgan offers both private lessons and group classes with a focus on building self-awareness and improving overall function of her students' minds and bodies. Trained through The National Parkinson Foundation's Allied Team Training for Parkinson’s™ program, she teaches at the JCC Manhattan's Wellness Program in association with NYU Langone's Parkinson's & Movement Disorders Center. As a mother she has had first-hand experience, watching the ease children display when learning to crawl and walk. It is this natural way of moving, easy and pain-free, that Morgan is helping her students regain.