Tips With Trey: Running Tips | Training Advice |

137 - How to run during daylight savings time?

137 - How to run during daylight savings time?

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136 - What to do when you don't hit your goal?

136 - What to do when you don't hit your goal?

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135 - How to stay motivated during a race?

135 - How to stay motivated during a race?

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134 - How do I get past mental discouragement?

134 - How do I get past mental discouragement?

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133 - What should I do if I have to run in the rain?

133 - What should I do if I have to run in the rain?

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132 - I want to run but I don't have the typical runners body

132 - I want to run but I don't have the typical runners body

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131 - What is dynamic stretching?

131 - What is dynamic stretching?

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130 : [2016 Goals] Part 5 - Track

130 : [2016 Goals] Part 5 - Track

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129: [2016 Goals] Part 4 - Plan

129: [2016 Goals] Part 4 - Plan

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128: [2016 Goals] Part 3 - Goals

128: [2016 Goals] Part 3 - Goals

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127 - [2016 Goals] Part 2 - Reality

127 - [2016 Goals] Part 2 - Reality

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126: [2016 Goals] Part 1 - Review

126: [2016 Goals] Part 1 - Review

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125: Which Star Wars Character could run the fastest 5K?

125: Which Star Wars Character could run the fastest 5K?

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124: How do I run without stopping?

124: How do I run without stopping?

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123: How do you get out of the house to start?

123: How do you get out of the house to start?

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122: Why did I throw up after my race?

122: Why did I throw up after my race?

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121: How do I run when it is dark outside?

121: How do I run when it is dark outside?

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120: What is your favorite race experience of all time?

120: What is your favorite race experience of all time?

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119: Happy Thanksgiving, what are you thankful for?

119: Happy Thanksgiving, what are you thankful for?

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118: Whats the best Turkey Trot race strategy?

118: Whats the best Turkey Trot race strategy?

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