Is Cross-Fit an effective way of becoming your strongest self? Week after week, we're constantly...
38:03
Is Cross-Fit an effective way of becoming your strongest self? Week after week, we're constantly...
38:03
The Only Weakness Is A Bad Attitude w/ Special Guest Eliza McIntosh
Do you ever tell yourself you're incapable of doing something? That it's impossible for YOU to...
21:43
Loving Yourself w/Special Guest Gretchen Jensen
Do you find yourself comparing your body, your looks to someone else? Do you ever feel you just...
44:47
How to be a Pathological Optimist w/Special Guest, The Dr. of Positivity: Doctor Jenkins
Do you find yourself feeling more and more negative? Is it hard to find the positive in your day...
39:54
Running Motivated w/Dr. Tom Fletcher
Do you struggle with running because of injuries? Are you frustrated with your progress in...
28:30
Episode 5: Protein, 2g per kg a day keeps evidence based practice away!
In this episode Barnaby, Charlotte and Lizzie outline evidence based protein intake guidelines...
58:30
This is an example of a Patron only Episode: Seneca gives us advice on overcoming our vices....
Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating
In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training...
01:08:32
71: Stoic Parenting a Success Story. A Conversation with Mary Miller Part 2
Mary continues her discussion of the influence her father and philosophy on her childhood and...
119: Don't Sell Yourself Cheap
Today we begin reading from the Discourses of Epictetus. He tells us that we must use our power...
The teachings of Stoicism often lead us to the belief that we must be in the front lines of life...
Episode 4: The Biggest Thing Holding Back Your Training
In this episode, I talk about the number one thing holding back your training and give you my...
01:01:32
In this episode, Kyle talks about the following topics...why he likes Podcasts more than YouTube...
33:01
Episode 21: Living the Fitness Dream with Nick Bare
In this episode, I talk with Nick Bare from Bare Performance Nutrition. I had a lot of fun...
34:39
Live @ the Underground/Learn 2 Lift Cert
Zach Even-Esh and I rocking the best Podcast ever! We go live from our Combo Cert.!
01:19:18
E113: Finding Extraordinary Strength In The Midst Of Difficulty With Silvia Turonova
Silvia Turonova is a motivational speaker and author of the book Courage Within You. In the book...
19:21
E11 - Flexibility - A New Age Solution To An Old Time Problem
This week on the Exercise Is Health podcast, Julie and Charlie discuss a hot topic in the health...
55:25
Pastor Preaches an awesome message about getting what you need from God right when you need it...