Podcasts de strength

Pros and Cons of Cross-Fit!

Is Cross-Fit an effective way of becoming your strongest self? Week after week, we're constantly...

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The Only Weakness Is A Bad Attitude w/ Special Guest Eliza McIntosh

Do you ever tell yourself you're incapable of doing something? That it's impossible for YOU to...

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Loving Yourself w/Special Guest Gretchen Jensen

Do you find yourself comparing your body, your looks to someone else? Do you ever feel you just...

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Running Motivated w/Dr. Tom Fletcher

Do you struggle with running because of injuries? Are you frustrated with your progress in...

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Episode 5: Protein, 2g per kg a day keeps evidence based practice away!

In this episode Barnaby, Charlotte and Lizzie outline evidence based protein intake guidelines...

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58: The Battle of Vices

This is an example of a Patron only Episode: Seneca gives us advice on overcoming our vices....

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Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating

In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training...

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71: Stoic Parenting a Success Story. A Conversation with Mary Miller Part 2

Mary continues her discussion of the influence her father and philosophy on her childhood and...

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119: Don't Sell Yourself Cheap

Today we begin reading from the Discourses of Epictetus. He tells us that we must use our power...

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166: Play to Your Strengths

The teachings of Stoicism often lead us to the belief that we must be in the front lines of life...

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Episode 4: The Biggest Thing Holding Back Your Training

In this episode, I talk about the number one thing holding back your training and give you my...

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Episode 1: Steroids in Sports

In this episode, Kyle talks about the following topics...why he likes Podcasts more than YouTube...

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Episode 21: Living the Fitness Dream with Nick Bare

In this episode, I talk with Nick Bare from Bare Performance Nutrition.  I had a lot of fun...

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Live @ the Underground/Learn 2 Lift Cert

Zach Even-Esh and I rocking the best Podcast ever! We go live from our Combo Cert.!

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E113: Finding Extraordinary Strength In The Midst Of Difficulty With Silvia Turonova

Silvia Turonova is a motivational speaker and author of the book Courage Within You. In the book...

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E11 - Flexibility - A New Age Solution To An Old Time Problem

This week on the Exercise Is Health podcast, Julie and Charlie discuss a hot topic in the health...

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Strength To Go On - Audio

Pastor Preaches an awesome message about getting what you need from God right when you need it...

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