In this episode, Nat discusses God. So much of the dialogue about God is whether one believes or...
23:18
Podcasts de sauna
Ep 107 Healthy Bedroom Makeover
As an advocate for creating a healthy sanctuary in the home to help detox and restore the body...
13:34
Creating a Healthy Home Sanctuary
Air pollution kills 2 million people every year, according to a study published in the Journal of...
14:41
Which Infrared Sauna Benefits Do I Love Most?
Which Infrared Sauna Benefits Do I Love Most? For me, infrared sauna was a health investment,...
24:57
Easy Ways to Boost Metabolism, Skin, & Recover from Exercise
What if I told you, you might be ignoring easy ways to boost metabolism? Improve your skin?...
33:33
Ep. 205 - Lymph, Detox, and the Invention of the Cocoon RED Infrared Wellness POD with Steve Daffer
Dr. Meaghan invites Steve Daffer to sit down with her today and talk all about lymph, detox, and...
41:33
12 Reasons to Use Infrared Sauna | Why I'm Using Mine
I swear by my infrared sauna (In fact, recently my hormones were off due to supply-change issue...
20:47
Ever wonder how hot your sauna should be? The benefits of dry vs. infrared? Things you can use to...
01:12:34
Apr 2, 2015 Podcast: What Does It Mean When Joints Pop, Is Eating Insects Healthy, Why You Get...
01:06:01
I go to the sauna once a week, and often twice a week in the winter. I get a huge pile of the...
01:04:06
Discover the world of deep tissue detox that pulls toxins out of your fat cells effortlessly with...
15:25
What's So Funny? with guest Shirley Gnome - April 27, 2014
Shirley Gnome and her guitar return after less than two months after her previous appearance....
01:05:13
Three Ways To Biohack A Sauna For More Heat, A Better Detox & Enhanced Fitness.
I will be the first to admit that I spent most of my life not really understanding the difference...
43:01
BT05 Spa Treatments and Hydrotherapy w/ Amber Henderson
Join Beauty Expert and Dr. Hamilton as they discuss how water can be used as therapy in both...
37:04
Season II, Episode 30: Surviving to Pay Bills
Hosted by author and cultural critic Stephen Earley Jordan II, he discusses race, class, and...
01:02:37
It's no secret that I am obsessed with heat therapy, infrared sauna, heat shock proteins,...
01:03:26
Are you cold? We’re cold. This week, we’re talking about how to warm up when we work out, and...
52:45
Medical Notes this week: The limited benefit of cutting back on smoking but not quitting, low...
01:33
Find out what makes Finland is the undisputed king of sauna and why Thailand’s version makes for...
22:04
An American Ice Hole In Finland
Find out why Evo joined five ladies in a sauna and quickly earned the nickname “American Ice...
11:58
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