What if you could focus on shifting one thing that would affect everything on your resolution...
17:17
What if you could focus on shifting one thing that would affect everything on your resolution...
17:17
The Bright Side Holiday Show- From The Mouths of Babes
We invited the kids to weigh in on this show. We covered the art of giving and receiving,...
21:20
Recalculating, The Art of Changing Your Mind
Have you ever made a decision or said something and totally wished you hadn't. Tune in to learn...
13:32
Navigating the Holidays with Humor and Grace
This is a holiday classic, combining a few fun tools available for you on our Facebook page...
19:49
Alexis Robin, Executive Coach, walks you through the reactive tendency of being critical. She...
21:53
It's that time of year when we all start focusing on gratitude. Did you know there are many many...
22:50
Navigating Your Holiday Calendar
Feeling overwhelmed by all the things you have to do between now and the holidays? Tune in for...
20:53
Gearing Up for the End of the Year
As we approach the end of the year, it's a great time to reflect on what you still want to...
14:34
Meditation - Just Like Me for Business
Based on Dan Goleman's "Just Like Me" meditation for children, this short 3 minute meditation...
03:42
If you ever have had a moment of, "How did I get here?" or "Who do I think I am making this...
20:08
Have you ever noticed how often you talk about what you don't want when someone asks you what you...
16:53
So you are both really stressed out and communication at home is tough? Tune into this show to...
21:51
What do you believe in? We all believe in different things. The question is, are the helpful or...
18:09
The Disciplined Pursuit of Rest
Sleep is the new status symbol and finding time to rest is one way that we can ensure we're...
20:29
This show is based on the award winning article written by Daniel Goleman in the Harvard Business...
18:46
I Have it all and I'm Still Not Happy
Every wonder why that wonderful life is not what you had expected? Do you have a beautiful home...
19:55
It's back to school which means back to routine for most of us with children. Whether you love...
20:37
Tune in for tips of how to make the most of this life with my tips for how to make the most of...
22:21
Lessons from a Kitchen Remodel Part Deux
This show has a handful of metaphors from our recent kitchen remodel that can apply to every day...
17:46
This week I received news that a friend of mine, Barbara Novak, passed away at age 64. It was a...
22:31