Podcasts de midlife health

How to Boost Your Immune System with Stacy Tager

Are you wondering how you can keep you and your family healthy this cold and flu season? We are...

• 0
• 0
• +1 año

Midlife Moment- WTF is Happening to my Hair?!

I always had the best hair...until I didn't. My hair was one of my defining features for...

• 0
• 0
• 1 año

Peeing On Yourself In Midlife? | Incorporating Pelvic Floor Exercises To Reverse Your Stress Urinary Incontinence...

 If you have given birth to children in your life, no matter your age, you are postpartum. And...

• 0
• 0
• 11 meses

Spring Cleaning Time! | HEALTH BENEFITS of Reducing The CHEMICALS And TOXINS In Your Home | GOING LOW-TOX With Elyse...

What kind of toxic burden is your body trying to carry and clear? Think you aren't affected by...

• 0
• 0
• 1 año

#88- What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT

While you probably know that pelvic floor therapy can help if you struggle with leaking or...

• 0
• 0
• 5 meses

Wellness 101

Welcome to the first Midlife Moment of the new season! In this episode, I share my definition...

• 0
• 0
• 4 meses

#100 - Cheers to 100: Reflecting on the Top 5 Missing Ingredients in Midlife

Celebrate with me as we toast to the 100th episode of the Midlife Feast! As you know, on every...

• 0
• 0
• 2 meses

Using Alternative Therapies- Sauna, red light, cryotherapy

We all want great health, right? But what strategies do we utilize to get it? We know about...

• 0
• 0
• 2 meses