Episode 9- Stephen Morrison, A Journey from Morbid Obesity to Try Athlete and Active Traveller
In this Blether with Stephen the title says it all! Stephen was once 354lbs and after seeing a...
56:23
Podcasts de loss
Episode 9- Stephen Morrison, A Journey from Morbid Obesity to Try Athlete and Active Traveller
In this Blether with Stephen the title says it all! Stephen was once 354lbs and after seeing a...
56:23
Episode 104 - Everybody Hurts (But We Can Fix That!)
In this episode, Gary & Jonathan share stories about their battle scars and give advice on how to...
24:33
Episode 21, Lesley Reid- Glasgow Dietitian
In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...
51:44
Episode 21, Lesley Reid- Glasgow Dietitian
In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...
51:44
E14 - The Benefits of Exercise Beyond Weight Loss
This week on the Exercise Is Health podcast, Julie and Charlie start to scratch the surface on...
43:22
Blog bonus: a changed perspective
Do you like to listen rather than read? A couple times a month I'll publish a bonus episode of...
02:56
TPP 03: New Era of Fitness For a Well Balanced and Dynamic Lifestyle with Chris and Eric Martinez
Chris and Eric Martinez are #1 International Best-Selling Authors and are the founders of...
38:11
MMMS #7 - How to Fit in Exercise as a Busy Mom and Actually Stick to It
As mamas we are super busy attending to everyone's needs in our household and it can be super...
28:08
E48 - How can I make sure I get my workouts in during the holidays?
This week on the Exercise Is Health podcast, Julie and Charlie answer one of the most common...
25:16
Episode 05: Why Your Fitness Journey Is Failing
Hey friend! This weeks episode we look at our physical health journey and some of the reasons...
E84 - The Three Most Common Bad Exercise Habits We See
This week on the Exercise Is Health podcast, Julie and Charlie discuss the three most common bad...
25:36
E86 - The Science of Obesity and Weight Loss - Interview with Dr. Anthony Auriemma of AMITA Health
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Anthony...
53:32
E385: Building Up A Successful Mindset For Weight Loss And Business Growth With Rebeckah Wilhelmina
Weight loss and business growth are two things that many people strive towards. While many...
23:50
CST #217: Have You Ever Met a Good Buzzard?
We borrow mom’s boat just in time for the heat to break, Mac hits a United game with his men’s...
01:01:00
CST #517: Have You Ever Met a Good Buzzard?
We borrow mom’s boat just in time for the heat to break, Mac hits a United game with his men’s...
01:01:00
CST #520: Till We Have Hermitages
We get to speak to an RCIA group, the big family camping trip rolls around again, Katherine...
01:14:27
Love for your...Journey with Dr. Radisha Brown
In the first episode of SEASON 3, Saidah talks with Dr. Radisha Brown about her weight loss...
42:19
E142 - How Stress Affects Weight Loss - Interview with Lyneè Urban
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Lyneè Urban of...
01:05:59
E153 - Three Ways To Increase Your Strength Without Increasing The Weight You Are Using
This week on the Exercise Is Health podcast, Julie and Charlie address a common concern regarding...
25:17
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