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Podcasts de holistic

🎙️CELEBRATING 1 YEAR OF THE PODCAST🙌 with some out-takes & bloopers from the show ▶A

It is extraordinary that the first season of the podcast is now complete! 22 Episodes plus this...

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Wholistic Approach to Weight Loss

It’s not just about what to eat and what not to eat. There are many other considerations that may...

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Acupuncture 101: What it is and why do it?

Acupuncture is becoming increasingly popular both in alternative and mainstream clinical...

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Holistic Approach to Weight Loss

It’s not just about what to eat and what not to eat. There are many other considerations that may...

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#22 The Power of Crystals with Kasia

Today’s special guest is Kasia, from Ananda Rocks crystal jewellery. Join us for a warm hearted...

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#20 The Power of Morning & Evening Routines

How do you start and end your day? These are pivotal moments that will shape day ahead or your...

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#19 The Best Kept Secret to Deep Relaxation

An introduction to the nourishing practice of Yoga Nidra, also known as Yogic Sleep. This...

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#18 Ayurvedic Relationships with Rachel Ram

An open, insightful and deeply truthful conversation about conscious relationships with...

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#11 OUT of Mind, ON to Paper (Journalling)

Whilst much of the advice is around staying physically well during the corona virus pandemic; to...

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#7 What Are The Physical Benefits Of Yoga?

Yoga has a wealth of health benefits. This episode focuses on the physical benefits of a regular...

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#6 Celebrating Different Mind-Body Types

An introduction to the 3 mind-body types in Ayurveda, known as the Doshas. Learn about the...

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#5 Stress Part 3: Managing Stress with Ayurveda

Join Sam for a brief introduction to Ayurveda and learn how to counteract a Vata imbalance,...

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#4 How can essential oils empower you? with Mairi Taylor

Join Sam and guest Mairi Taylor, as they discuss the power of nature through essential oils....

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#3 Stress Part 2: How to Reduce Daily Stresses

Discussing the causes of stress and the effects on our behaviour and the mind. Comparing the...

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#1 Welcome! My Holistic Health Story

Welcome to episode 1! Find out why Sam has started this podcast, her health story and how...

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🧘🏼Bringing the Being into Well-Being with Coach and Consultant Richard Atherton

This week I have the pleasure of speaking with the wonderful Richard Atherton, a coach,...

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Audiobook Holistic Tarot: An Integrative Approach to Using Tarot for Personal Growth

Holistic Tarot: An Integrative Approach to Using Tarot for Personal Growth Read now :...

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Ep 5 - Deep Dive into the Criminal Justice System

-WELCOME- My name is Kirsty Harris and I am a Holistic Coach. Today we are going to go deep...

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