Episode 361, Janey Godley's Podcast!
In episode 361 of Janey Godley’s podcast with award winning comedian Ashley Storrie, we speak...
37:24
Episode 361, Janey Godley's Podcast!
In episode 361 of Janey Godley’s podcast with award winning comedian Ashley Storrie, we speak...
37:24
Episode 363, Janey Godley's Podcast!
In episode 363 of Janey Godley’s podcast with award winning comedian Ashley Storrie, we discuss...
26:20
Manx Footy Pod - Episode 7 2017-18 - Whatever next?
This week's #ManxFootyPod is a mammoth edition featuring Isle of Man FA players Frank Jones...
01:25:56
Episode 36 - Current goals, Goal Setting & weight loss mistakes
Juan and Andy are back with the AG Fitness podcast after a short break. We're updating you on our...
20:02
#35 - vegetarian & vegan nutrition and training considerations
Juan &a Andy discuss nutritional and training considerations for vegetarians and vegans
15:29
#34 - Pre & Post Workout. Why Are Some Bodybuilders Not As Strong As The Look?
Juan &a Andy discuss their pre and post workout nutrition &a why some bodybuilders aren't as...
16:25
#33 Confidence & Bullshit excuses
Andy & Juan try not to rant as they discuss different barriers to exercise and bullshit excuses....
19:43
#29 Mobility and training for injury
Juan and Andy discuss the importance of mobility, how to warm up for different lifts and how to...
18:31
Andy &a Juan discuss transgender athletes, In particular in weight lifting.
16:34
Andy &a Juan discuss how to break through plateaus and continue progressing for both muscle gain...
19:09
Juan and Andy talk about useful supplements and how they can be used.
19:53
Andy &a Juan run through everything you need to do to make sure you lose weight!
20:34
#23 Training for women & Programming Around Monthly Cycles
Andy &a Juan discuss the differences in training, mindset and nutrition for females. They go into...
21:04
Juan and Andy discuss and debunk the most frequently heard fitness myths.
24:08
#21 - Participation medals & Sport In Other Countries
Juan &a Andy discuss participation medals & the way other countries differ from ours in the way...
23:19
#20 DOMS And Participation Medals
Episode 20 Juan &a Andy discuss Delayed Onset of Muscle Soreness &a participation medals. Do you...
22:20
#19 - Lose Fat or build muscle, Legs & Mindset!
The guys discuss whether you should lose fat or build muscle first. Their top 5 leg exercises...
34:01
Juan & Andy take a break from chatting about fitness and take an episode to talk about movies....
16:53
EPISODE 28 w/ HALINA RIFAI (PODCART /// RESPITE ROOM)
Hello and welcome to EPISODE 28 of the MOOD SWINGS podcast. This week's guest is music journalist...
01:14:31