Podcasts de exercise

E26 - Stretching & Reps Questions

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...

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E27 - The Minimum Amount of Exercise Needed to Maintain Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss the minimum amount of...

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E28 - What is ITS and how is it affecting you?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a new term - Intentional...

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#154 - Musician Morning Routines

In the world of entrepreneurship and success, people are kind of obsessed with morning routines....

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E29 - Exercise, Pregnancy, & Menopause with Dr. Sarah McCormick, D.O., OBGYN

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Sarah McCormick,...

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E30 - How can I exercise if I have plantar fasciitis?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E31 - If You Don't Use It You Will Lose It

This week on the Exercise Is Health podcast, Julie and Charlie discuss three areas of your body...

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Three Questions To Figure Out If You Are A Good Candidate For MAT®

This week on the Exercise Is Health podcast, Julie and Charlie lay out the three questions you...

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E33 - 5 Foundations for Reversing Type 2 Diabetes with Dr. Richard Powell, DC

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Richard Powell, DC...

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E34 - What does the final rep look like?

This week on the Exercise Is Health podcast Julie and Charlie answer an important question from...

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E35 - Charlie's MAT® Story

This week on the Exercise Is Health, Julie interviews Charlie about his MAT® origin story - what...

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E36 - "So your doctor told you to start exercising..."

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more common...

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#203 - The Best Exercise for Singers

Today, we talk about the best kinds of physical exercises for singers. Yes, it's good to have...

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E37 - The Magic Muscle Myth

This week on the Exercise Is Health podcast, Julie and Charlie discuss a predominant myth in the...

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E38 - Interview with Dr. Bikram Dhillon of Physician's Total Wellness

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Bikram Dhillon of...

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E39 - "My knee hurts...Why are you looking at my hip?"

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the bigger questions...

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E40 - What is Fit4T1D? - Fitness for Type 1 Diabetics

This week on the Exercise Is Health podcast, Julie interviews Charlie about his newest project -...

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E41 - The Third Category of Muscle Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss muscle health and why it...

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E42 - What is rotator cuff disease? An interview with Dr. Thomas Obermeyer

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Thomas Obermeyer of...

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E43 - Why do you recommend people lift slowly?

This week on the Exercise Is Health podcast, Julie and Charlie answer a common question they get...

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