Podcasts de exercise

#5 - How to Stay Healthy While on Tour

In today's episode, we focus on some basic but important guidelines for staying healthy while on...

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E8 - The Importance of Gut Health with Nicole Moneer

Welcome to Episode 8 of the Exercise Is Health podcast.  This week, your hosts Julie and Charlie...

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E9 - Core Work and Low Back Tightness - Q&A #2

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions about...

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E10 - The Exercise Pyramid

This week on the Exercise Is Health podcast, Julie and Charlie discuss the Exercise Pyramid....

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RFFS Episode 58 "Steve Dipaola" Fruitarian/365 No Rest Days Of Insanity Challenge/Redefining Mental Fortitude

This week's episode is with Steve Dipaola! Steve is a fruitarian, paving the path for the rest of...

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E11 - Flexibility - A New Age Solution To An Old Time Problem

This week on the Exercise Is Health podcast, Julie and Charlie discuss a hot topic in the health...

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E12 - How can acupuncture improve your health? - Interview with Mike Koziol of Whole Health Acupuncture

This week on the Exercise Is Health podcast, Julie and Charlie interview Mike Koziol of Whole...

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E13 - Six exercise principles to keep in mind if you are new to exercise

This week on the Exercise Is Health podcast, we are tackling one of the most common question we...

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E14 - The Benefits of Exercise Beyond Weight Loss

This week on the Exercise Is Health podcast, Julie and Charlie start to scratch the surface on...

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E15 - Julie's MAT® Story

This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...

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E16 - Interview with Dr. Ray and Jean Kadkhodaian of the Lighthouse Emotional Wellness Center

This week on the Exercise Is Health podcast, Julie and Charlie are interviewing a Schaumburg...

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E17 - How will MAT® help me become a better runner?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E18 - No Pain, No Gain, No More

This week on the Exercise Is Health podcast, Julie and Charlie tackle the "no pain, no gain" myth...

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E19 - 3 Ways MAT® Helps Improve Your Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle...

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E20 - Interview with Dr. Fatima Hyder of IdealAccessMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of...

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E21 - Interview with Dr. Bob Cates

This week on the Exercise Is Health podcast, Julie and Charlie interview a very special guest -...

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E22 - Questions About Exercise Principles

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions!...

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E23 - What's the future of fitness?

This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in...

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E24 - What Does "Looking For The Cause" Mean?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a concept that is commonly...

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E25 - Kurt Hutchinson of Illinois Bone & Joint Institute

This week on the Exercise Is Health podcast, Julie and Charlie interview Kurt Hutchinson, a...

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