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Podcasts de exercise

Episode 10: Energy balance & leptin with Dr James King

In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr James King to discuss energy...

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Episode 11: "Is Breakfast the most important meal?" with Dr David Clayton

In this weeks episode Barnaby and Charlotte discuss breakfast with Dr David Claytoon of...

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#57 - Stress, Alternative Medicine, Healing, and Overall Wellness with Kathy Gruver

Kathy is located in Santa Barbara, California, is a TEDx speaker, award-winning author, stress...

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#58 - Wealth Building, Abundance Mindset, Immigration, and the American Dream with Rocky Lalvani

Rocky is located in Harrisburg, Pennsylvania, is the host of the weekly podcast Richer Soul, a...

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026: Improve Strength, Lung Capacity, and Blood Sugar Quickly

In this podcast, Tracy Herbert shares how even beginners can use High Intensity Interval Training...

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Episode 3: Addicted to Fitness

Addicted To Fitness strives to improve a client’s quality of life, increase strength and...

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183: Philosopical Physical Fitness

According to Socrates, to be healthy as possible increases our ability to be virtuous....

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Episode 33: Running not Empty

In this episode Rev. Brad Landry sits down to talk about running marathons. Listen in as he...

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EP 123 - Dr. Dean and Dr. Ayesha Sherzai

Prevent Alzheimer’s - Here’s How While we accept the notion of the important influences of...

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249: The Enchiridion 40 and 41: You are what you value

What do you value and why do you value it. Are your values your own, or those of the people that...

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EP 130 - Dr. Dale Bredesen

Most everyone knows of a cancer survivor. But, by and large, when a person receives a diagnosis...

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Episode 2. Fun Places to Hike!

Happy Valentines Day! Today We Discuss Fun Places To Hike!

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Episode 12- Attack of the Dad Bod with Dick Higgins

In this episode, Dick higgins joins the rad dad crew again for some insight on the dad bod and...

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155: Going Beyond BODY POSITIVITY + Toward BODY LIBERATION with Chrissy King

When you’re feeling down about your body, that feeling can take over — and turning it around can...

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How to Master your Fitness Plan

We will discuss how you can improve your plan to be fit.  Many people start fast but give up...

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#354 Alec Penix: Faith, Fitness and Food

Alec Penix is a Los Angeles-based trainer, who's worked with Aaron Tveit (Graceland), Olympian...

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#337 Glenn Livingston Ph.D.: Never Binge Again

Psychologist and health consultant Glenn Livingston Ph.D joins Guy's Guy Radio to discuss his new...

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