Podcasts de endurance

Pros and Cons of Cross-Fit!

Is Cross-Fit an effective way of becoming your strongest self? Week after week, we're constantly...

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Episode 5: Protein, 2g per kg a day keeps evidence based practice away!

In this episode Barnaby, Charlotte and Lizzie outline evidence based protein intake guidelines...

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Episode 8: Race day nutrition

In this weeks episode Barnaby, Charlotte and Lizzie discuss how best to prepare for a half/full...

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034 Usando carboidrato no treino de resistência

Historicamente, os atletas de resistência tendem a consumir quantidades relativamente grandes de...

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Episode 11: Sat Hari's Story & Health Advice

In this episode Nat interviews Sat Hari about her most unique life story. From the experience of...

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064 Os benefícios da cafeína para atletas de endurance

Os atletas de resistência estão sempre em busca de um aumento de energia e de desempenho....

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Endurance in Suffering

This week on Help and Hope - Ed Welch, Mike Emlet and our host Andrew Ray discuss how we can...

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Curva Cega #1

Curva Cega #1

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Run Tri Chat #6: 4/17/11 - Chris, Jake, and Mike - Promoting the Endurance Sport Lifestyle

Welcome to Episode #6 of the Run Tri Chat Podcast where your favourite podcasters get together...

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Run Tri Chat #5: 4/1/11 - Erin, Jason, Chad - Beginning Triathlon

Welcome to Episode #5 of the Run Tri Chat Podcast where your favourite podcasters get together...

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Run Tri Chat #4: 3/2/11 - Gordon, Jason, and Lam - Speed!

Welcome to Episode #4 of the Run Tri Chat Podcast where your favourite podcasters get together...

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Run Tri Chat #3: 2/23/11 - Erin and Megan

Welcome to Episode #3 of the Run Tri Chat Podcast where your favourite podcasters get together...

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Run Tri Chat #2: 2/16/11 - Jake and Jason

Welcome to Episode #2 of the Run Tri Chat Podcast where your favourite podcasters get together...

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Run Tri Chat - Episode #1 - Quadrathon, Run Digger, Dirt Dawg, and Kelownagurl

Welcome to the inaugural episode of the Run Tri Chat Podcast! If you listen to the Kelownagurl...

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#256 - Nims Purja MBE - Climbing The Fourteen Highest Mountains On Earth

Nims Purja MBE is a mountaineer and former SBS Operative. The fastest anyone had previously...

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#406 - Rob Pope - The Man Who Ran 15,000 Miles Across America

Rob Pope is an ultra endurance runner and an author. For 20 years, Forrest Gump's famous route...

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#406 - Rob Pope - The Man Who Ran 15,000 Miles Across America

Rob Pope is an ultra endurance runner and an author. For 20 years, Forrest Gump's famous route...

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#470 - Zach Bitter - The Mindset To Break A 100-Mile Record

Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and...

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#509 - Colin O'Brady - The Man Who Walked Across Antarctica

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance...

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The Benefits of Yoga from a Student's Perspective

Join us as we welcome Anne M Curran who is a current Occupational Therapy student at Cleveland...

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