#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
Beau Lotto is is a professor of Neuroscience at the University of London and an author. Beau is...
01:23:02
#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
Beau Lotto is is a professor of Neuroscience at the University of London and an author. Beau is...
01:23:02
#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Dr Tracy Dennis-Tiwary is a professor of psychology and neuroscience, anxiety researcher, author...
01:22:40
#567 - Dr Jonathan Shedler - 14 Psychoanalytical Concepts To Understand Yourself
Dr Jonathan Shedler is a psychologist, author, master clinician and clinical professor of...
01:22:41
#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio
I hit 700k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter,...
01:33:36
The "Feeling Good" Series Part 1
As many of you know I have been experimenting with "Feeling Good" for many years, between...
5 Ways to Relieve Stress in the Present Moment
We all have stress and its very important we find the best ways to relieve it so we can feel...
The Relaxation Response is the title of a book written by Dr. Herbert Benson in the '60s,...
Alastair Campbell and family on living with his depression
Former Labour communications chief Alastair Campbell has always struggled with depression. He,...
Astral Perceptions - Dealing with Grief and Loss
Host Mark Johnson shares an incredibly personal and powerful message relating to handling the...
01:04:51
The Good, the Bad, and the Ugly - Is there Humor in that?
Barbara Carter is a visual artist, author, and instructor. Barbara is a memoir writer who...
33:21
How To Fight an Emotional Battle
Kathy Docket is an author who has written extensively on the subjects of depression and...
26:20
Generalised Anxiety Disorder in Children and Adolescents
This episode covers generalised anxiety disorder in children and adolescents. Written notes...
02:02
Depression in Children and Adolescents
This episode covers depression in children and adolescents. Written notes can be found at...
04:29
Could a prescription of surfing help with depression?
A new trial is exploring if prescriptions of surfing, gardening and dance classes can reduce...
14:58
Determine That It Does Not Need to Be Over!
Lawrence Berger is a self-made entrepreneur who has survived eight car accidents and seven...
28:22
2019 has been a bit of a mad year for politics – the two 'B' words and America's orange issue –...
45:04
My proven formula for cheerfulness
The most depressing day of the year is upon us. But Lucy Kellaway says she has found a better way...
04:45
‘Burger in a donut’ with Laura Kalbag
This week’s an emotional episode of Unfinished Business. After talking about why a burger in a...
01:00:31
New research demonstrates that acupuncture is effective for the treatment of depression. Listen...
02:23
Acupuncture Treats Schizophrenia - New Research
Acupuncture is effective in alleviating schizophrenia and the side effects of psychiatric...
02:48