Could a prescription of surfing help with depression?
A new trial is exploring if prescriptions of surfing, gardening and dance classes can reduce...
14:58
Podcasts de anxiety
Did you ever hear of, or felt, Facebook Anxiety or Social Media Anxiety? That stress you get from...
06:10
SHFL 008 : How to relieve anxiety quickly by dealing with the root causes
Learn over 20 practical methods to relieve anxiety quickly by dealing with the mental patterns...
18:06
2019 has been a bit of a mad year for politics – the two 'B' words and America's orange issue –...
45:04
In this episode Dan sits down with Chandos Green, a disability & mental health advocate. When...
59:00
Losing the fear can be liberating - and dangerous
Work anxiety tends to decline with age, but watch out for the complacency catch, writes Lucy...
05:11
Small talk makes a big difference
If you don’t chat, people don’t like you much. So if women keep quiet at work, it matters
05:08
It’s time to stop stressing about stress
It is quite wrong to think about it as the enemy, says the FT's Lucy Kellaway
05:16
Panic Disorder and Migraine: Comorbidity, Mechanisms, and Clinical Applications.
An interview with Dr Todd Smitherman who talks about his paperPanic Disorder and Migraine:...
07:13
@mrhawkes makes a house call, we're joined by @jakefarrwharton and there's some epic bonus...
01:13:31
In a short 5 minute burst, Gemma talks about Mindfulness and how we can implement it to enhance...
05:11
In a short 5 minute burst, Gemma discusses owning your own life and making a powerful choice to...
05:13
Focusing on bodily sensations keeps us grounded and living in the present. It reduces the...
Mental Health--The Bible Says...
Explore with Dr. Pauline and Catherine what Bible has to say about axnorexia, anger, depression,...
The Secret to Life is to Live It
Anthony Simeone is a self-engineering coach helping people to RISE above their circumstances and...
49:43
Pt 2 - Psycho-socially healthy spirituality- An Orthodox Approach to
Elements Shared by Psycho-socially healthy spiritual People: They feel good about themselves...
Psycho-socially healthy spirituality- An Orthodox Approach to
Elements Shared by Psycho-socially healthy spiritual People: They feel good about themselves...
Veterans Edition: PTSD and Anxiety
Join Sean Taylor and guest host Caleb Vines as they talk about PTSD one of it's hallmark...
Is There Something Wrong With Me? Redefining Normalcy
Often times we feel like we never fit in, or that what others may consider unique, we consider a...
30:02
Premium
Plus