Episode 11: From Anxious & Unfulfilled to a Confident, Calm, & Passionate Leader with Emma Page
In this episode, I interview one of my coaches, Emma Page, after just returning from a trip to...
32:56
Episode 11: From Anxious & Unfulfilled to a Confident, Calm, & Passionate Leader with Emma Page
In this episode, I interview one of my coaches, Emma Page, after just returning from a trip to...
32:56
Managing Extreme Emotions w/ Thom Carr
Angelina and Thom discuss extreme reactions to current events.
01:40:39
055 Covid-19 and Anxiety in the Workplace
What can employers do to help the workforce develop resilience and cope with anxiety in the...
07:27
6 Ways to Help Manage the Chaos and Stress in Our Lives
Hi Everybody, Most of us already had a decent amount of stress in our lives and over the last...
6 Ways to Help Manage the Chaos and Stress in Our Lives
Hi Everybody,Most of us already had a decent amount of stress in our lives and over the last year...
6 Ways to Help Manage the Chaos and Stress in Our Lives
Hi Everybody,Most of us already had a decent amount of stress in our lives and over the last year...
6 Ways to Help Manage the Chaos and Stress in Our Lives
Hi Everybody,Most of us already had a decent amount of stress in our lives and over the last year...
#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable
Ben Aldridge is an author, musician and teacher. After finding himself increasingly anxious and...
56:44
#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
Beau Lotto is is a professor of Neuroscience at the University of London and an author. Beau is...
01:23:02
#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Dr Tracy Dennis-Tiwary is a professor of psychology and neuroscience, anxiety researcher, author...
01:22:40
#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
Dr Russell Kennedy is an MD, Neuroscientist, author and an anxiety specialist. Anxiety is one...
01:13:19
#567 - Dr Jonathan Shedler - 14 Psychoanalytical Concepts To Understand Yourself
Dr Jonathan Shedler is a psychologist, author, master clinician and clinical professor of...
01:22:41
Let's meditate! Its so easy fun and helpful to release stress and allow in our Good. I am on a...
5 Ways to Relieve Stress in the Present Moment
We all have stress and its very important we find the best ways to relieve it so we can feel...
The Relaxation Response is the title of a book written by Dr. Herbert Benson in the '60s,...
My Response to the Shootings: Choose Peace
With a heavy heart I recorded something I very rarely do which is a current events podcast. I had...
Ep 56 - How to Read in Times of Need
If you're enjoying the Hardcore Literature Show, there are two ways you can show your support and...
01:23:11
The Good, the Bad, and the Ugly - Is there Humor in that?
Barbara Carter is a visual artist, author, and instructor. Barbara is a memoir writer who...
33:21
How To Fight an Emotional Battle
Kathy Docket is an author who has written extensively on the subjects of depression and...
26:20
Generalised Anxiety Disorder in Children and Adolescents
This episode covers generalised anxiety disorder in children and adolescents. Written notes...
02:02