Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy...
51:16
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy...
51:16
081. Smash Your Anxiety by Embracing Change with Jesse Harless
Jesse Harless, M.A., is a trainer, advocate, author and founder of Entrepreneurs in...
44:33
085. The Gift of Presence When Free of Shame with Steve Austin
Steve Austin is a life coach and spiritual companion? who believes ?everyone's story...
46:34
057. Accept Where You Are to Move Forward with Natalie Janji
Natalie Janji saw that she was headed down a path that wasn't what she wanted. Despite...
01:07:34
How do Stoics keep their cool? By not letting every little thing get to them. In this episode...
Gary Albert Hughes was living the 'dream'. He was acting in a lead television role in the United...
26:51
Back-To-School Stress: Nursery School Thru College
Monica will discuss the stresses for both parent and student, Nursery School thru College when...
33:02
Do you struggle with anxiety? Did you know that there are essential oils that can help? In this...
14:27
Did you know that 1 in 8 children has anxiety? It can be so challenging and frustrating as a...
21:23
Ep. 29 - Helping Anxious Children
Did you know that 1 in 8 children has anxiety? It can be so challenging and frustrating as a...
21:23
Excerpt from the talk: And what if that relationship between us and everything that there is,...
13:10
Episode 059 -- Believe Them and 8 Questions to Ask After Your Talk
2-Minute Tip: Believe Them When your audience members tell you that you did a...
21:18
Episode 070 -- Speak about your Fire and Meet Dr. Melissa Bird
2-Minute Tip -- Know the thing that lights you on fire Melissa Bird explains that the key...
44:06
Have to perform on stage? Have to give a big talk at work? What do the Stoics have to say about...
Upset stomach, sleepless nights, irritability... we've all been there. Our anxious mind causing...
Episode 078 -- Focus on Feeling and Meet Hilary Billings
[bctt tweet="'I'm all about trying to live my life to the fullest. You only get one, right? So,...
43:39
SOCIAL ANXIETY Causes, Symptoms and How To Heal. Plus My Own Personal Experiences.
Why does social anxiety occur? Have you been experiencing symptoms of social anxiety? Maybe I can...
28:10
Episode 079 -- Know You Can Do It and Meet Dr. Denise Vaughan
2-Minute Tip -- Know You can do It The first thing to know about a talk is that this IS...
43:43
Episode 082 -- Act as If and Impostor Syndrome
2-Minute Tip: Act as If When you are nervous, or think you don't see,m confident, don't tell...
13:28
A quick casual conversation with my wife about how well stoicism is working in my life and how...