Yoga & Beyond | Interviews with Yoga, Movement, an

Y&B #43 Shelly Prosko - Bridging the Gap Between Yoga and Healthcare

Shelly Prosko, PT, PYT, CPI, specializes in pain science, yoga therapy and pelvic floor health....

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Y&B #42 Exposing Yoga Myths part 4

Last year Mel, Kim and I decided to write a book in order to dispel some of the popular claims we...

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Y&B #41 PhysiYoga with Helen O'Neill and Diana Zotos

Diana and Helen are both experienced yoga teachers and physical therapists. They've created a...

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Y&B #40 Lauren Ohayon, Holy Shift Yoga

Lauren Ohayon is a body mechanics geek who relishes in constant learning, laughing and community....

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Y&B #39 Jules Mitchell part 2

Redefining stretching with Biomechanist and Yoga Educator Jules Mitchell, MS. We talk about her...

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Y&B #38 Dana Santas Part 2

Mobility maker and creator of Radius Yoga, Dana Santas talks more about how she works with...

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Ep #37 - Exposing Yoga Myths Part 3 with Kim Lien Kendall and Melissa Gutierrez

Mel, Kim and I talk about the myth that doing yoga gives you long and lean muscles and a  Vogue...

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Ep #36 - Exposing Yoga Myths Part 2 with Kim-Lien Kendall and Melissa Gutierrez

Mel, Kim (SMARTer Bodies founders) and I talk more about our book, Exposing Yoga Myths. We riff...

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Ep #35 - Exposing Yoga Myths (Part 1) with Kim Lien Kendall and Melissa Gutierrez

In this episode I talk to Mel and Kim of SMARTer Bodies about our upcoming ebook, Exposing Yoga...

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Ep #34 - Gentle Is The New Advanced with J. Brown

How has modern yoga practice changed since the early 90s? Can the Yoga Alliance or International...

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Ep #33 - Healthy Brain, Happy Life with Dr. Wendy Suzuki

How does exercise affect the brain? After achieving tenure at NYU and researching how memory...

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Ep #32 Dr. Evan Osar on the Psoas, Corrective Exercise Solutions and Fitness Education Seminars

Dr. Evan Osar - creator of Fitness Education Seminars and author of Corrective Exercise Solutions...

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Ep #31 - Mike Fitch - Animal Flow/Global Bodyweight Training

Mike Fitch, creator of Animal Flow and Global Bodyweight Training talks about what we get out of...

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Ep #30 Dana Santas - Mobility Maker, Radius Yoga

Dana is the yoga/movement expert for CNN and CNN Health, and the creator of Radius Yoga...

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Ep #29 Joanne Elphinston - JEMS / Stability, Sport and Performance Movement

Joanne Elphinston is a physiotherapist for more than 20 years, writer, innovator, lecturer and...

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Ep #28 Dr. Ray McClanahan - Correct Toes/Natural Foot Alignment

Dr Ray McClanahan is not your typical Podiatrist. Instead of reverting to surgery, he believes in...

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Ep #27 Katy Bowman - Whole Body Barefoot

Katy Bowman talks about what minimal footwear is, what it does for your body and how to...

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Ep #26 Gary Ward - What the Foot? Free Your Feet

Join me for an in-depth conversation with Gary Ward about how he works with the feet and how they...

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Ep #25 Dr. Mark Cheng - Martial Arts, Human Performance, Rehabilitation,

Join me for an in depth conversation with Dr. Mark Cheng about his roots in Chinese Martial Arts...

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Ep #24 Charlie Weingroff - DPT, SCS, Athletic Trainer

Charlie Weingroff - Doctor of Physical Therapy, certified Athletic Trainer and certified Strength...

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