The Peace Project | Meditations for inner peace an

Feeling Raw Sensations | allowing the purity of sensory input to be revealed

To function in society, we need language, customs, rituals, and systems to allow us to be...

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Towards Self Practice | How to meditate without a guide

While guided meditation is a great way to learn new practices and introduce yourself to new...

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Towards Self Practice | How to meditate without a guide

While guided meditation is a great way to learn new practices and introduce yourself to new...

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• +1 año

Universal perspective | Relieve anxiety, stress, and depression by focusing on the universe

This quick meditation will help expand your awareness to the universe and out of your day to day...

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Universal perspective | Relieve anxiety, stress, and depression by focusing on the universe

This quick meditation will help expand your awareness to the universe and out of your day to day...

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• +1 año

Relieving Negativity by Focusing on Humanity | Stress, Anxiety, and Depression meditation

Often our stress, anxiety, and depression can come from a misunderstanding of our place in the...

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Relieving Negativity by Focusing on Humanity | Stress, Anxiety, and Depression meditation

Often our stress, anxiety, and depression can come from a misunderstanding of our place in the...

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• +1 año

Relieving Negativity by Focusing on Humanity | Stress, Anxiety, and Depression meditation

Often our stress, anxiety, and depression can come from a misunderstanding of our place in the...

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Self Guided 20 Minute Meditation | Meditate by yourself with music and check ins

If you have trouble with guided meditations or want to explore your personal meditation journey,...

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Self Guided 20 Minute Meditation | Meditate by yourself with music and check ins

If you have trouble with guided meditations or want to explore your personal meditation journey,...

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• +1 año

Self Guided 20 Minute Meditation | Meditate by yourself with music and check ins

If you have trouble with guided meditations or want to explore your personal meditation journey,...

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• +1 año

Thought Clearing Meditation | A quick practice for clearing racing thoughts and overwhelming sensations

Racing thoughts can distract us from being in the moment and even hold us in negative patterns or...

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Thought Clearing Meditation | A quick practice for clearing racing thoughts and overwhelming sensations

Racing thoughts can distract us from being in the moment and even hold us in negative patterns or...

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• +1 año

Thought Clearing Meditation | A quick practice for clearing racing thoughts and overwhelming sensations

Racing thoughts can distract us from being in the moment and even hold us in negative patterns or...

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• +1 año

5 Minute Meditation - Self Love Booster | Recognize the love and care you deserve in each moment

If you're feeling down and need a pick up, this quick meditation will help you focus your mind on...

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5 Minute Meditation - Self Love Booster | Recognize the love and care you deserve in each moment

If you're feeling down and need a pick up, this quick meditation will help you focus your mind on...

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• +1 año

5 Minute Meditation - Self Love Booster | Recognize the love and care you deserve in each moment

If you're feeling down and need a pick up, this quick meditation will help you focus your mind on...

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• +1 año

5 Minute Meditation - Self Love Booster | Recognize the love and care you deserve in each moment

If you're feeling down and need a pick up, this quick meditation will help you focus your mind on...

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• +1 año

Finding Peace | discovering inner peace and spreading it to the world

Have you ever asked yourself "what is peace?"  In this meditation, Dave guides you to find and...

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Finding Peace | discovering inner peace and spreading it to the world

Have you ever asked yourself "what is peace?"  In this meditation, Dave guides you to find and...

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• +1 año