The mindbodygreen Podcast | motivational interview

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The mindbodygreen Podcast | motivational interview

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532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen

“Every single time I eat salmon, I just feel like a million bucks," says GiGi Ashworth. GiGi,...

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527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist 

“If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS. Mark, a...

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524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist

“What you don't resolve your children will have to face,” says Vienna Pharaon, LMFT. Vienna, a...

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521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author

“The average person today sees more information in one day than a person 700 years ago would have...

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518: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.

“You control your aging in your own hands," says Anthony Youn, M.D. Anthony, a holistic plastic...

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517: Sneaky foods giving you anxiety | Nutritional psychiatrist Uma Naidoo, M.D.

“You have the power at the end of your fork to help calm your mind,” says Uma Naidoo, M.D. Uma,...

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515: How to supercharge your senses | Polysynesthete Maureen Seaberg

“We're at the dawn of a sensory renaissance,” says Maureen Seaberg. Maureen, a polysynesthete...

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