Pause With Plants

Houseplant Meditation

Pause with Plants: Breathe in Nature and Breathe out Stress.  I'd love for you to follow my...

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Springtime Meditation for Hope and Resilience

Pause with Plants: Breathe in Nature and Breathe out Stress.  I'd love for you to follow my...

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Tropical Palm Tree Meditative Moment

 I'd love for you to follow my plant-filled Instagrams @PausewithPlants &...

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Release Stress with Nature

 I'd love for you to follow my plant-filled Instagrams @PausewithPlants &...

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Pause with Plants: Mini Meditation Positivity Booster

Today we will enjoy this mini meditation. Also, I'd love for you to follow my plant-filled...

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Pause with Plants: Mini Meditation Positivity Booster

Today we will enjoy this mini meditation. Also, I'd love for you to follow my plant-filled...

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Pause with Plants in Central Park

Today we will enjoy a journey into Central Park in New York City. Also, I'd love for you to...

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Pause with Plants in Central Park

Today we will enjoy a journey into Central Park in New York City. Also, I'd love for you to...

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Summer Destinations: Lake Meditation

Today we will enjoy summer travels and venture to a sleepy lake surrounded by rolling hills....

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Summer Destinations: Lake Meditation

Today we will enjoy summer travels and venture to a sleepy lake surrounded by rolling hills....

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Summer Greenhouse Meditation

I hope you enjoy this guided meditation into nature in the city. Also, I'd love for you to...

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2 Minutes of Calm

Focus on your breath and bring to mind a natural setting that you love. Stay in this moment with...

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Nature in The City Meditation

I hope you enjoy this guided meditation as we journey into a garden during springtime. Also,...

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Springtime Garden Meditation

I hope you enjoy this guided meditation as we journey into a garden during springtime. Also,...

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Prospect Park Meditation - A City Nature Journey

I hope you enjoy this guided meditation as we journey into Prospect Park in Brooklyn, NY. Also,...

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The Present Moment with Nature

I hope you enjoy this guided meditation. Remember we can always access the natural world through...

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Tiny Backyard Greenhouse

Today our journey takes us to a tiny backyard greenhouse. I hope you enjoy this guided...

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New York Botanical Garden: Orchid Show

Today our journey takes us to the New York Botanical Garden. I hope you enjoy this guided...

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Nicaragua: A plant-filled journey - Part 2

Today we will enjoy the wild greenery of untouched places as we continue on our journey to one of...

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Nicaragua: A plant-filled journey

Today we will enjoy the wild greenery of untouched places as I take us on a journey to one of my...

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