Diet Doctor Podcast

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Diet Doctor Podcast

#91 - The challenge of nutrition science

Nutrition science is hard. That’s the reality. But we can still use it to inform our decisions...

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#90 - The pharmacist who gave up drugs

Most pharmacists spend their careers dispensing medications. But Graham Phillips saw that this...

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#89 - Protecting your brain

Protecting your brain may be one of the most important things for you to do in life. The good...

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#88 - Reversing Diabetes

The time has come to not just treat type 2 diabetes, but to reverse it. Dr. Bhakti Paul shares...

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#87 - Best of 2021

It’s been another exciting and educational year at the Diet Doctor Podcast. Here’s a breakdown of...

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#86 - Low-carb LDL hyper-responders

A new study scientifically defines the group of people whose LDL cholesterol rises dramatically...

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#85 - The best exercise for health

Which is better for you, traditional cardio or interval training? They both have a role in health...

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#84 - Is exercise better than weight loss for your health?

Exercise can play an essential role in a healthy lifestyle, even if it isn’t the most effective...

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#83 - Ketogenic diets and their applications

Ketogenic diets work well for weight loss and blood sugar control. Dr. Susan Wolver proves this...

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#82 - Ketogenic diets and mental health

Individual experience suggests ketogenic diets may be a powerful therapy for mental health...

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#82 - Ketogenic diets and mental health

Individual experience suggests ketogenic diets may be a powerful therapy for mental health...

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#81 - Intermittent fasting: Clinical Pearls and precautions

Intermittent fasting has become one of the hottest health trends. But not all fasting is the...

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#80 - Time-restricted eating

Could simply not eating for 14 hours each day improve your health? According to leading...

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#79 - Dave Feldman

Does an elevated LDL cholesterol on low carb confer the same risk as an elevated LDL on a...

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#78 - Vegetable oils: Are they healthy?

Some authorities promote vegetable oils as a healthy food, but others see them as a clear danger...

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#77 - Diet Doctor — Past, present, and future

DietDoctor.com is the largest and most popular low carb resource on the internet. We recently...

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#76 - Protein leverage hypothesis

According to some evidence, eating enough protein may be the key to solving our obesity epidemic....

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#75 - Why we need muscle

Muscle tissue may be one of the most important and under-appreciated elements contributing to our...

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#74 - Weight loss surgery

Weight loss surgery is an effective treatment for obesity and metabolic disease. But is it right...

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#73 - Michael Moss

The processed food industry exploits your natural biology to make you crave more of its products,...

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