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Mindful Space to Pause(tm)

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Mindful Space to Pause(tm)

Time to Pause, to Listen, to See and to Be

As with a flower and a tree, choose to be a full awesome colorful spectrum of YOU. Within the...

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Expanding Time Without a Snooze Button

What is your 'Thing'? Do you find yourself always planning something but not really getting it...

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The Art of Feng Shui

Your environment is your external body. How you honor it reminds you of your own self-worth,...

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Sunflower Lessons to Release, Grow, and Bloom

“If I were a flower… I would be a sunflower. To always follow the sun, turn my back to darkness,...

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Push the Action Button

Act as if what you intend to manifest in life is already a reality. Eliminate thoughts of...

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Savor Every Moment

Completely engage with each moment with all of your senses. ~ d Lee Are you present when you...

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Practicing Presence Tuning Your Inner Vibrations

Everything around us and within us vibrates - we are all connected and yet we can feel...

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Practice One Breath In... One Breath Out

“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice…...

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Just Being

It sounds very simple when we make a comment or suggestion to Just Be. In reality, to do so is a...

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Practicing Presence with Intentional Abundance

Abundance is not something we acquire. It is something we tune into ~ Wayne Dyer When you go...

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Plant Your Thought Garden with Intention and Joy Filled Presence

“Don't judge each day by the harvest you reap but by the seeds that you plant.” - Robert Louis...

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Be Present and in Gratitude with Endings and Beginnings

T.S. Eliot said “For last year's words belong to last year's language. And next year's words...

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Take a Deep Breath, Pause, Say Ahhhhh, Be Here Now

Motivation is what gets you started. Habit is what keeps you going. Jim Ryun As a human being,...

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Resilience - Focused Attention On Your Sense of Being

Embrace resilience as you mindfully move along with the moments of your day. It will positively...

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Practicing Presence Being Calm

The basic ingredient for having balance, harmony and inner peace is calmness within your inner...

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Just Be

It sounds very simple when we make a comment or suggestion to Just Be. In reality, to do so is a...

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Practice Mixing Powerful Ingredients

Magic and miracles are possible when you mix gratitude, attitude, visual images and mindful...

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Practicing Presence Just Being

The world around us always seems to be running at a very busy pace. Start each day with an...

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Small Powerful Words - Pause and Practice Being With Yourself

From deep within, let your inner being energy spin and radiate peace, harmony and love from your...

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Words are Powerful

How do you feel when required to wait unexpectedly for something or someone and you did not allow...

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