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How did Kelseyjfit find fitness and learn how to reach here goals on her own EP141
  • 28/09/2020
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How did Kelseyjfit find fitness and learn how to reach here goals on her own EP141

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Descripción de How did Kelseyjfit find fitness and learn how to reach here goals on her own EP141

Today's guest
Kelsey Kitzman
Kelsey is 30 years old and a single mom of one loving little boy! She has been lifting for about 4 years. Started out in her basement gym and in the last year she has found my way to an actual gym. Kelsey is a flexible dieter and track macros and have a true passion for it.  Kelsey currently offer macro consults and 8 week personalized training programs which can all be found on my link in my Instagram @kelseyjfit https://linktr.ee/kelseyjfit
Kelsey is currently affiliated  with American Dream Nut Butter, Built Bars, Bada Bean Snacks, Flavored PB Co., and Magic Spoon Cereal. All of which I use daily and stand behind 100% - see my link to see my discount code to save you!
For eating disorder recovery check out the organization NEDA for a free ED screening
https://www.nationaleatingdisorders.org/screening-tool
Private FB Group
Nicole Ferrier's Fit Fam (Request access to get in)
Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend: Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
#manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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