Are you one of the many who feels stuck? Who are sure, they are not living the life they want for themselves, but do not know how to get out of it? Do you feel you are in a loop, feeling like something is holding you back? You know you should be doing better, but just couldn’t?
We will let you in in a secret. It is not you who’s holding you back, it is fear. Nothing is wrong with you, it’s fear. Yes, “fear is the number one reason that’s stopping people people from going after their dreams or their business goals or whatever else.”
Did you see its quoted? It is, because it’s is a line from Rhonda Britten, our podcast guest for this episode who always says you got to live fearless. Live fearless. I am sure this quote is nothing new, you’ve seen it in posters, you read it everywhere. But Rhonda, isn’t just some random people who happened to like this saying. She lives by it.
After you hear her story, I’m sure you’ll definitely agree. What happened in the worst day of her life, what she went through after that, what she did to get through it, and what she is doing now to help others forgive and leave fear behind, will surely move us to be start living fearless in order to dream and dream big and actualize that dream.
Here’s What You Missed
What happened in the worst day of Rhonda’s life
What she did to overcome it
What are the phases of forgiving
How to stay focus on your goals
The step by step process on how she grew her coaching business
Why must we tell our secrets
What is fear, how fear works and how to never be held back by it
Knowledge Nuggets
When Rhonda went with her life after the horrific incident happened, it seems to everyone that she had her life together, but inside it’s the opposite. Her outside insight and her inner self were so mismatched. She got straight A’s in high school, went to a huge university then minored in theater, her first love in her early years. But when she moved to LA to pursue acting, she was frozen for two years, she couldn’t reach out, she did not know how to. She was afraid to ask. She turned to vices and commit a couple of suicide attempts. Then she realized it was fear that’s holding her back, her past haunted her. After several attempts of getting help didn’t made her fully recover, she made exercises for her self which saved her life, and is now saving others.
[3:53] Success is to have full self expression. If you are not expressing yourself fully, then you are not successful in being you. Some cultures teaching young kids to stay quite. Grownups did not want to hear and talk about what you feel, do not talk about dreams. Don’t live by it, express yourself.
[28:21] Live the life that is yours. Our most valuable asset in this life is time. We do not know when it’ll end. So live life by your design, not by other people’s, not because it’s the culture.
[31:47] Forgiveness is a multimedia, it’s a layered process. You can only forgive based on your level of awareness. You’ll grow and you’ll shift, you’ll become more aware. Then you’ll have access to another level or pockets of emotions and feeling hidden inside, then you’ll be ready to heal that part. That’s is how you’ll forgive completely, and it’s an affirmation that you’re growing. Keep exposing parts of yourself, be willing to be more vulnerable, more courageous.
[46:29] How to be successful so fast? Put your blinders on and just do the work. Focus on what you are doing, focus on your calling, be devoted, know that you are in a mission, and don’t mind what others are doing- that’s the fastest route to success. Focus on the work that you need to do, regardless of whether you are confident, etc. Just work, and the work that you do will hone you and will make you who you’re meant to be.
[50:00] Do not look at everybody’s end result. However, look at how they reach that kind of result. In that way, you’ll not end up comparing yourself with somebody who’s already decades in the industry, and be discouraged that you are reaching what she/he already have. Understand that it is a journey, and it has stepping stones.
[56:59] The secrets that we keep are the stories that we must tell. Having a secret is like having a part of you that’s unexpressed. By telling your story, not necessarily to everyone, other people will understand where you are coming from, they’ll learn the lesson of it, and most of all it will free you. You will no longer have to hide and pretend.
[1:03:00] You are worth forgiving. This is the hardest thing other people wrestle with, they haven’t forgiven themselves on what they haven’t done yet, for not acting on their dream. Forgive yourself, it’s never to late to work on it.
[1:05] It is fear that is holding you back. Will you let the fear run your life? Or will you take over it? Freedom equals your capacity to live in the unknown. Fear says, you don’t know enough and it’s the unknown that paralyzes you. Learn about fear, how it works, and how to overcome the fear of unknown.
Important Reads and Links
https://fearlessliving.org/
How to Overcome Fear of Unknown: https://fearlessliving.org/gift/
Rhonda Britten Facebook: https://www.facebook.com/rhondabritten/
https://www.facebook.com/groups/FLIfearlessliving/
Rhonda Britten YouTube: https://www.youtube.com/user/RhondaBritten
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