Get to know Girls on the Run of Northern Virginia
On this installment of Core Wellness Radio, we're chatting with Girls on the Run (NOVA),...
30:16
Get to know Girls on the Run of Northern Virginia
On this installment of Core Wellness Radio, we're chatting with Girls on the Run (NOVA),...
30:16
Get to know Girls on the Run of Northern Virginia
On this installment of Core Wellness Radio, we're chatting with Girls on the Run (NOVA),...
30:16
Fitness After Baby: Back on the Horse
Whether you had your baby six months ago, six years ago or sixteen years ago, getting back into...
29:11
Fitness After Baby: Back on the Horse
Whether you had your baby six months ago, six years ago or sixteen years ago, getting back into...
29:11
Pregnancy Nutrition Part 3: After Baby
Join us for Part 3 of our pregnancy and nutrition series with Jacke Lash Callaghan with Core...
14:58
Pregnancy Nutrition Part 3: After Baby
Join us for Part 3 of our pregnancy and nutrition series with Jacke Lash Callaghan with Core...
14:58
Pregnancy Nutrition Part 2: Growing in the Second and Third Trimester
The second and third trimesters of pregnancy are an exciting time. Growing and feeling...
15:04
Pregnancy Nutrition Part 2: Growing in the Second and Third Trimester
The second and third trimesters of pregnancy are an exciting time. Growing and feeling...
15:04
Pregnancy Nutrition Part 1: The beginning
Join us in the first of a three part series on pregnancy nutrition! Core Wellness' nutrition,...
14:52
Pregnancy Nutrition Part 1: The beginning
Join us in the first of a three part series on pregnancy nutrition! Core Wellness' nutrition,...
14:52
Running for Newbies: Tips from a local expert
This installment of Core Wellness Radio, we're excited to be joined by Ray Pugsley, owner of...
30:07
The painful truths about stress
Join us on Core Wellness Radio as Dr. E discusses the painful ways in which stress manifests...
29:37
Walking: More than a Simple Exercise
Today on the show, Dr. E will discuss the many benefits of walking. More than just a simple...
26:55
Part 2: Painful Sex after Childbirth
Continuing our conversation with Dr. E and the ladies from Sexual Health Consultants on painful...
29:54
Getting Personal: Painful Sex Post-Childbirth
This installment of Core Wellness Radio, we're joined by Dr. E and the ladies from local sex...
29:57
Dinner and chocolates are great but giving the gift of fitness this Valentine's Day is a...
28:47
Is Pilates right for you? Should you consider it and if you do...what can you expect to gain?...
26:57
Join us today for a discussion with Dr. E about her upcoming Spring Retreat at the end of March...
26:36