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149. Body Image and Self-Compassion - Guest Expert Michelle Viña-Baltsas
  • 16/07/2020
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149. Body Image and Self-Compassion - Guest Expert Michelle Viña-Baltsas

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Descripción de 149. Body Image and Self-Compassion - Guest Expert Michelle Viña-Baltsas

Michelle Viña-Baltsas is a midlife expert who is passionate about supporting and educating women in their 40s and beyond. Her unique approach to health helps women focus on caring for and respecting their bodies so they can honor their unique needs and personal values.
To learn more about her work, read her blogs/articles, discover resources, and stream other midlife interviews, visit her at www.michellevinabaltsas.com
Connect with Michelle:
Facebook: No-Diet Sisterhood - https://www.facebook.com/groups/NoDietSisterhood/
Instagram: https://www.instagram.com/michellevinabaltsas_coach/
14-Day Self-Love Challenge (FREE): http://bit.ly/2GzHyd6

To join the Me Time Midlife Community Facebook group, go here: https://metimemidlifepodcast.com/me-time-midlife-community/
To book at time to talk with Kim during her Office Hours, go here: https://kimacedo.youcanbook.me/

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midlife midlifehealth midlifewellness midlife health midlife wellness

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