Podcasts de womenshealth

125: Finding Your Own Normal with Jessica Murnane

WANTcast listener favorite Jessica Murnane is back this week — and this time, we're talking all...

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Ep. 6 - Thriving In Stressful Times with Dr. Tamara Beckford

We are busy women with a LOT on our plates! Add in a pandemic and we are stressed!  How do we...

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The Vaginal Microbiome with Greg Leyer, PhD

Our guest in this episode, Greg Leyer, PhD, has an academic background in deadly pathogenic...

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Nicole Atwood: Core and Pelvic Floor Strength (How to Stop Peeing Your Pants)

Nicole Atwood is a core and pelvic floor specialist who helps moms to strengthen their bodies...

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Coming Soon - Health Fact vs Fiction

Coming Monday 12th November - It's just what the doctor ordered! Health Fact v Fiction is a frank...

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Vagina Chat and the Big M

A funny and frank discussion about women’s intimate health and the menopause. Host Anna...

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Vagina Chat and the Big M

A funny and frank discussion about women’s intimate health and the menopause. Host Anna...

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Not Sleeping Well? It Could Be Your Late Day Exercise

If you’re not sleeping well… late day exercise may be to blame. What can you do and how can you...

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Fitness for Women in Midlife | Easier Than You Think

For the women in midlife who listen to this podcast and I’ve worked with for more than three and...

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Why Pilates Benefits May Appeal & Seduce You After 50

What Pilates benefits do you love most? New to Pilates? Or a veteran? You’ll enjoy this episode...

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Cultivating Optimum Rhythms For Healthy Breasts And Beyond with Dr. Felice Gersh

Cultivating Optimum Rhythms For Healthy Breasts And Beyond with Dr. Felice Gersh

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Healing Estrogen Dominance with Magdalena Wszelaki

Do you struggle with random hormonal symptoms, difficult periods, or hot flashes, or are you just...

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Embodiment As A Route to Empowerment And Agency with Marina Nabão

Do you feel like you always have to get it right? Maybe you feel the constant urge to keep up...

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Menopause and Immunity: Women’s Health for Today

What do menopause and immunity have in common? This episode examines menopause and immunity to...

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Weight Training | The No Bullsh*t Guide to Weight Training

Welcome to episode 27. For me, getting into weight training has had a huge impact on my physical...

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Taking Care of You, How to Advocate For Your Health with Mary O'Connor MD and Kanwal Haq MS

Women do not always receive the same healthcare as men.In fact, for too long medicine has not...

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After 40 Muscle Is a Girl’s Best Friend

Think after 40 muscle is a thing of the past? Think again!  There was a time when I was a...

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Wellcast: Gut Check – Using Probiotics

The latest research on these essential beneficial bugs… Wellcast : Gut Check Using Pro Biotics...

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151: Is waist training (made popular by the Kardashians & other celebs) a waste of time?

In this podcast I am joined by Dr. Sarah Haag, PT, DPT; Dr. Sandy Hilton PT, DPT, and Ann Wendel,...

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