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Podcasts de exercise

E81 - What is the missing link of vision training? Interview with neuro-optometrist Dr. Ingryd Lorenzana

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Ingryd Lorenzana...

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E82 - What is the difference between MAT® and stretching?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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#341 - Fitness For Musicians

Today, I'm going to make the case for why a regular fitness routine is essential to your music...

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E83 - What is the food relationship? Interview with wholistic nutritionist Carly Feldmeier

This week on the Exercise Is Health podcast, Julie and Charlie sit down with wholistic...

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E84 - The Three Most Common Bad Exercise Habits We See

This week on the Exercise Is Health podcast, Julie and Charlie discuss the three most common bad...

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E85 - MAT® Updates From Julie & Charlie

This week on the Exercise Is Health podcast, Julie and Charlie discuss what has been going on...

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E86 - The Science of Obesity and Weight Loss - Interview with Dr. Anthony Auriemma of AMITA Health

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Anthony...

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E87 - "How are my feet making my back hurt?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E88 - Training Internal Performance For External Goals

This week on the Exercise Is Health podcast, Julie and Charlie discuss some of the exercise goals...

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E89 - 4 Unexpected Side Effects of Muscle Activation Techniques®

This week on the Exercise Is Health podcast, Julie and Charlie discuss four of the more common...

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E90 - The Influence of Airway Health on Your Teeth with Dr. Dawn Diehnelt of Serenity Dental

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Dawn Diehnelt of...

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E91 - "What can I do with exercise to help my arthritic knee?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a question they often hear...

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E92 - 4 Tips To Get Healthier Without Changing Your Lifestyle

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss four things...

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E93 - Your Muscles Are Your Posture's BFFL

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss why your...

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E94 - The Importance of Strength Training During Cancer Treatment with Dr. Tom Incledon

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Tom Incledon of...

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E95 - "Can MAT® help me touch my toes?"

On this week's episode of the Exercise Is Health podcast, Julie and Charlie answer a question...

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Episode 5: Seasonal Eating + Circadian Aspects of Diet

On Episode 5 of We All Know Nothing, we talk about the complexity of food, light, circadian...

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Episode 3: Blocking Artificial Blue Light

On Episode 3 of We All Know Nothing, learn how to protect yourself aginast harmful artificial...

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Episode 2: AM Sunlight & Sunrise

On Episode 2 of We All Know Nothing, Phil & Liz dive into the complexity of the solar spectrum...

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Episode 1: Phil's Top 10 List for Mitochondrial Health

On Episode 1 of We All Know Nothing, dive into Phil's Top 10 list for mitochondrial health, and...

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