Podcasts de exercise

E62 - Why you should exercise when you feel lousy

This week on the Exercise Is Health podcast, Julie and Charlie take on the idea that when you...

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E63 - How MAT® benefits you, even if you have permanent joint changes

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of their favorite...

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E65 - "Do I really have to do weight training for my legs if I cycle or run a lot?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E66 - Exercising Effectively For Your Core

This week on the Exercise Is Health podcast, Julie and Charlie discuss how to effectively do...

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E67 - How Stiff & Supportive Shoes Are Affecting You In More Ways Than You Think

This week on the Exercise Is Health podcast, Julie and Charlie discuss a common issue not only in...

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E68 - Skin Cancer Prevention and Treatments - Interview with Dr. Ashish Bhatia

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Ashish Bhatia of...

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E69 - "What exercises should I do to improve my golf game?"

This week on the Exercise Is Health podcast, Julie and Charlie answer listener-submitted...

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Winding Up

How many times have you said, I am just winding down for the day? Try something different,...

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E70 - The Exercises You Need To Be Doing To Keep Your Hips Strong

This week on the Exercise Is Health podcast, Julie and Charlie discuss exercise principles that...

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E71 - Is tightness really the issue?

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss the arch...

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E73 - Schaumburg Health Summit 2019 Recap

This week on the Exercise Is Health podcast, Julie and Charlie give a detailed breakdown of...

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E74 - The Importance of Optimal Digestion - Interview with Dr. Justin Coop

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Justin Coop of...

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E75 - How Exercise Promotes Longevity

This week on the Exercise Is Health podcast, Julie and Charlie sit down to discuss exercise,...

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E76 - How Flip-Flops Are Stressing Your Body

This week on the Exercise Is Health podcast, Julie and Charlie sit down to discuss the most...

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E78 - Five Sustainable Fitness Hacks For Your Health

This week on the Exercise Is Health podcast, Julie and Charlie put their own spin on a question...

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E79 - 7 Exercise Tips If Your Body Has Been Getting Achier For No Apparent Reason

This week on the Exercise Is Health podast, Julie and Charlie discuss seven things that you need...

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E80 - Frozen Shoulder and Your Muscles

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more common...

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