037. Using Disaster to Unlock Wellness with Josh Perry
Josh Perry is a former professional BMX athlete, motivational speaker, and certified holistic...
01:09:18
037. Using Disaster to Unlock Wellness with Josh Perry
Josh Perry is a former professional BMX athlete, motivational speaker, and certified holistic...
01:09:18
Episode 19: Stoic Sriracha/How to eat like a Stoic
What might a Stoic diet look like? Why is lunch a moral battlefield where it you can easily fail...
Visit https://fat.chat/ Fat Chat is hosted by cutting-edge researcher and author of The...
02:34
Episode Two: Are calories important?
In this episode Barnaby, Charlotte and Lizzie answer the question, "Are calories important?" We...
57:18
In episode one Barnaby, Charlotte and Lizzie introduce themselves and "The Mindful Athlete". We...
42:13
In this episode Barnaby, Charlotte and Lizzie introduce macronutrients. We outline what the term...
01:07:04
Episode 4: Carbs, how much and which foods are right for YOU!
In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning...
01:14:15
Episode 5: Protein, 2g per kg a day keeps evidence based practice away!
In this episode Barnaby, Charlotte and Lizzie outline evidence based protein intake guidelines...
58:30
In this weeks episode Barnaby, Charlotte and Lizzie address the importance of fat for athletes...
58:18
Episode 4: Jsu Garcia on Dreams
In the episode, Nat & Jsu look at how John-Roger (J-R) taught them, as part of their spiritual...
36:29
In this weeks episode Barnaby, Charlotte and Lizzie discuss how best to prepare for a half/full...
53:09
Episode #032: Healthy Fast Food
Fortuna The Kitchen Goddess is back with more inspiration to get you outta the fast food...
01:00:50
Episode 9: UK sugar tax, a sweet idea?
In this weeks episode Barnaby, Charlotte and Lizzie discuss their thoughts on the UK sugar tax...
46:30
Episode 10: Energy balance & leptin with Dr James King
In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr James King to discuss energy...
01:04:10
Episode 11: "Is Breakfast the most important meal?" with Dr David Clayton
In this weeks episode Barnaby and Charlotte discuss breakfast with Dr David Claytoon of...
42:15
Episode 12: Nitrate with Dr Stephen Bailey
In this weeks episode Barnaby and Lizzie welcome Dr Stephen Bailey of Loughborough University....
55:03
Episode 18: Actionable Nutrition Advice
In this weeks episode Barnaby, Charlotte and Lizzie each outline 3 tips you might find useful to...
56:16
Episode 19: Why oh why do we use BMI?
In this weeks episode Barnaby, Charlotte and Lizzie discuss the history of BMI, it's use as a...
50:18
020: The Perfect Diabetes Diet
What is the perfect diabetes diet? In this podcast Tracy Herbert shares the different types of...
13:27
#97 - Dr. Ryan Lowery | My Thoughts On Fasting
Episode #97 Lately, I’ve been getting a lot of questions regarding fasting, so I wanted to...
21:42