Podcasts de diet

037. Using Disaster to Unlock Wellness with Josh Perry

Josh Perry is a former professional BMX athlete, motivational speaker, and certified holistic...

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Episode 19: Stoic Sriracha/How to eat like a Stoic

What might a Stoic diet look like? Why is lunch a moral battlefield where it you can easily fail...

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Welcome To Fat Chat Ryan Lowery | Author | Researc
Episodio
en Fat Chat

Welcome To Fat Chat

Visit https://fat.chat/  Fat Chat is hosted by cutting-edge researcher and author of The...

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Episode Two: Are calories important?

In this episode Barnaby, Charlotte and Lizzie answer the question, "Are calories important?" We...

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Episode One: The ice breaker

In episode one Barnaby, Charlotte and Lizzie introduce themselves and "The Mindful Athlete". We...

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Episode Three: Macros

In this episode Barnaby, Charlotte and Lizzie introduce macronutrients. We outline what the term...

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Episode 4: Carbs, how much and which foods are right for YOU!

In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning...

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Episode 5: Protein, 2g per kg a day keeps evidence based practice away!

In this episode Barnaby, Charlotte and Lizzie outline evidence based protein intake guidelines...

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Episode 7: Fat or fiction?

In this weeks episode Barnaby, Charlotte and Lizzie address the importance of fat for athletes...

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Episode 4: Jsu Garcia on Dreams

In the episode, Nat & Jsu look at how John-Roger (J-R) taught them, as part of their spiritual...

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Episode 8: Race day nutrition

In this weeks episode Barnaby, Charlotte and Lizzie discuss how best to prepare for a half/full...

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Episode #032: Healthy Fast Food

Fortuna The Kitchen Goddess is back with more inspiration to get you outta the fast food...

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Episode 9: UK sugar tax, a sweet idea?

In this weeks episode Barnaby, Charlotte and Lizzie discuss their thoughts on the UK sugar tax...

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Episode 10: Energy balance & leptin with Dr James King

In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr James King to discuss energy...

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Episode 11: "Is Breakfast the most important meal?" with Dr David Clayton

In this weeks episode Barnaby and Charlotte discuss breakfast with Dr David Claytoon of...

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Episode 12: Nitrate with Dr Stephen Bailey

In this weeks episode Barnaby and Lizzie welcome Dr Stephen Bailey of Loughborough University....

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Episode 18: Actionable Nutrition Advice

In this weeks episode Barnaby, Charlotte and Lizzie each outline 3 tips you might find useful to...

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Episode 19: Why oh why do we use BMI?

In this weeks episode Barnaby, Charlotte and Lizzie discuss the history of BMI, it's use as a...

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020: The Perfect Diabetes Diet

What is the perfect diabetes diet? In this podcast Tracy Herbert shares the different types of...

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#97 - Dr. Ryan Lowery | My Thoughts On Fasting Ryan Lowery | Author | Researc
Episodio
en Fat Chat

#97 - Dr. Ryan Lowery | My Thoughts On Fasting

Episode #97 Lately, I’ve been getting a lot of questions regarding fasting, so I wanted to...

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