Creativity Clinic 6 – Overcoming self-consciousness and self doubt
Self doubt is one of the most common things I get asked about, and it comes in all kinds of...
08:29
Creativity Clinic 6 – Overcoming self-consciousness and self doubt
Self doubt is one of the most common things I get asked about, and it comes in all kinds of...
08:29
Brexit Podcast Ep.19: Dr Lucy Maddox on Brexit's psychological toll
With so much uncertainty over this country’s future, a worrying number of reports are emerging on...
Five Things People with Anxiety Want You to Know
People with anxiety feel isolated. They feel like they are the only ones who feel as bad as they...
05:08
How to Be Optimistic (But Not Annoying)
Optimistic people can sometimes be annoying. You know what I mean! They sometimes make you feel...
05:34
001 Activating the Parasympathetic Nervous System
001 Larry Quicksall talks about anxiety and the positive impact of activating the Parasympathetic...
16:39
Creativity Clinic 10 whats worth protecting
We need to look closely at what we're trying to protect, about ourselves, whenever we feel...
06:42
5 Reasons to Let Go of Anxiety
Enough is enough! Let go of anxiety this year. Let's get you better! These are 5 reasons to let...
11:00
Do you want to build your self-confidence and create happiness? Do you want to get over fear and...
04:24
From Fear to Love - Your Inner Journey Home
Belinda Bennetts is a passionate author and inspirational coach who helps others overcome their...
34:44
Depression, Perfectionism and Community - frank talk
“As long as I feel like I'm still part of a community...that keeps me feeling like I'm connected...
07:15
How To Embrace Your Authentic Self
Move Beyond Anxiety, Live a Full Life, Be Great. In this episode: -True Authenticity -Feeling...
01:25:16
Stress and Anxiety, very different, right? At least that is what most people think. In this...
07:37
What is depression and anxiety and how do we spot the signs of PTSD
It's time to shake those blues off. I mean those blues that hurt you every day in the pit of your...
02:27:40
Mental Health & Work Mini Series - Episode 2
Mental Health & Disability Mental Health of employees is a difficult subject for employers to...
13:08
MOOD SWINGS EPISODE 4 w/ MEL REEVE
On this weeks podcast I am talking to Mel Reeve, a writer and poet based in Glasgow who recently...
52:06
MOOD SWINGS EPISODE 3 w/ Euan Davidson
The first MOOD SWINGS podcast where things are switched around and I'm the one doing the...
01:03:20
Mood swings: a 365aberdeen podcast episode 1 part 2
The second part of my wee chat with Adam where he put some questions to me that had been sent in...
36:27
Mood swings: a 365aberdeen podcast episode 1 part 1
Me and my friend Adam sat down to talk about the latest 365aberdeen project 'Mood Swings' which...
49:32
Teen Anxiety is on the Rise Do you wonder why teen anxiety is on the rise? Teens are increasingly...
06:27
This week, I am speaking to my pal Derek Stewart who plays drums in pop/grunge band Wendell...
01:05:45