Your Diabetes Breakthrough

180 Better Health Starts With These Questions

In this podcast Tracy Herbert delves deep into the importance of asking yourself the right...

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179 Surefire Way to Achieve Better Health

Tracy Herbert shares in this podcast proven strategies and research on why practicing mindfulness...

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178 Diet Fundamentals Part 2

In this podcast Tracy Herbert shares Part Two of Diet Fundamentals. It’s difficult to know which...

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177 Diet Fundamentals - Part One

In this podcast Tracy Herbert shares information and research on how to build healthy nutrition...

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177 Diet Fundamentals - Part One

In this podcast Tracy Herbert shares information and research on how to build healthy nutrition...

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176 How to Postpone the Negative Consequences of Aging

In this podcast Tracy Herbert shares research on the importance of physical activity to live a...

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175 Don't be Deficient in This

Do you know the importance of the B Vitamins? In this podcast Tracy Herbert shares research on...

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174 Five Pillars for Better Health in the New Year

Are you ready to take control of your health? If so, this podcast is a must! Tracy Herbert shares...

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173 Health Basics with Dr. Kourosh Maddahi

In this podcast, Dentist to the Stars Kourosh Maddahi, DDS talks about the importance of good gum...

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172 Weight Loss Strategies with Dr. Nicolas Pennings

In this podcast Dr. Nicolas Pennings returns to share insights on changing how we think about...

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171 Boost this Molecule to Improve Health and Slow Aging

In this podcast Tracy Herbert shares the latest research on the importance of nitric oxide. Tracy...

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170 Live Longer and Reduce Stress With This Simple Strategy

In this podcast Tracy Herbert shares scientific research and studies which proves the importance...

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169 Surefire Ways to Conquer Your Sweet Tooth

In this podcast Tracy Herbert shares the negative health effects of overindulging in sweets and...

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168 Jim LaValle on Metabolic Inflammation and Diabetes

In this podcast, Tracy Herbert shares excerpts from an interview with Jim LaValle who is an...

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167 Doing this is Critical for Diabetes Control and Longer Life

In this podcast Tracy Herbert shares research on the importance of gum health, oral health, and...

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166 Foolproof Ways to Take Control of Your Health

In this podcast Tracy Herbert shares strategies on ways to make positive changes to your health,...

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165 New Research on a Popular Drink That Impacts Diabetes, Alzheimer's, and Depression

In this podcast Tracy Herbert shares new research on how drinking coffee and green tea has even...

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164 Dr. Nicholas Pennings on Diabetes and the Obesity Connection

In this podcast Tracy Herbert interviews Nicholas Pennings, DO, FOMA, who is Chair and Associate...

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163 How to Build a Stronger and Heathier Brain

In this podcast Tracy Herbert shares the newest scientific research and strategies on improving...

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162 The Diabetes Vitamin D Connection

In this podcast Tracy Herbert shares up-to-date research on the importance of Vitamin D for...

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