S2. E2: Injured Runner, 70.3 Key Sessions, Trail Running, Best Aero Upgrades
Thanks for listening! If you have any questions you want answered, please DM me at Instagram or...
33:17
S2. E1 Getting Older, Zwift Racing, 5k PRs
Episode #1 coming up! We focus on 3 topics, 1) Setting a new 5k and 10k Personal Best! 2)...
32:32
S1: E9 Craig Alexander, 3x IRONMAN World Champion
We bring on one of the greatest of all time with Craig Alexander. 3x IRONMAN World Champion, 2x...
01:26:47
S1: E8 Marni Sumbal MS, RD on Holding Body Fat, Poor Nutrition Habits, Training Theory
Marni is back on the podcast and we finish up our talk. This is a huge conversation where we talk...
01:09:24
S1: E7 Andy Blow on Sodium Preloading, Race Fueling Mistakes, GI Distress
Hello and welcome back to The Kona Edge Podcast! This is the 2nd half of the interview that we...
16:34
S1: E6 Natia van Heerden, 70.3 South Africa Champion
Natia came on the podcast and talked through many good topics. 1) Life as a professional...
01:04:00
S1: E5 Arild Tveiten, Olympic Champion Coach, Coaching Topics
We chatted with a fantastic coach, Arild Tveiten. He is the coach of Olympic Champion Kristian...
52:20
S1: E4 Rasmus Svenningson IRONMAN CHAMPION
World Ranked #15 Rasmus Svenningson comes on and we have a great talk on his progression from an...
01:00:08
S1:E3 Marni Sumbal on Body Image, Mental Health, and Red Flags
Marni Sumbal and I had a great talk and this is Part 1 of 3! In this episode, we talk through...
31:02
S1:E2 w/ Vanessa Murray, AG IRONMAN CHAMPION AND ZWIFT TRI ACADEMY ATHLETE
Listen to Vanessa Murray talk through... 1) her development in triathlon 2) how she was once...
59:38
S1:E1 Interview w/ Andy Blow from Precision Hydration
Hello and welcome back to The Kona Edge Podcast! This is the 1st half of the interview that we...
32:52
Everything in moderation - Fiona Whitby's approach to nutrition
TalkFEED — We welcome Fiona Whitby back on The Kona Edge today as we talk nutrition and find out...
09:20
Everything in moderation - Fiona Whitby's approach to nutrition
TalkFEED — We welcome Fiona Whitby back on The Kona Edge today as we talk nutrition and find out...
09:20
Run hard off the bike - Fiona Whitby's run strategy
TalkFEED — We head back to Canada today on The Kona Edge to catch up with Fiona Whitby and talk...
07:05
Run hard off the bike - Fiona Whitby's run strategy
TalkFEED — We head back to Canada today on The Kona Edge to catch up with Fiona Whitby and talk...
07:05
Don't force it - Kelly Phuah's nutrition strategy
TalkFEED — Today on The Kona Edge we catch up with Kelly Phuah and find out what nutrition...
08:57
Don't force it - Kelly Phuah's nutrition strategy
TalkFEED — Today on The Kona Edge we catch up with Kelly Phuah and find out what nutrition...
08:57
Learning to sweat and hydrate at the same time
TalkFEED — We catch up with Neil Eddy today on The Kona Edge to find out what his favourite run...
07:41
Learning to sweat and hydrate at the same time
TalkFEED — We catch up with Neil Eddy today on The Kona Edge to find out what his favourite run...
07:41
Training to power - Fiona Whitby's approach to the Ironman bike
TalkFEED — We welcome Fiona Whitby back on The Kona Edge today as we chat bike and find out more...
09:16
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