The Inner Stoa

Inner Stoa #5 Return to the Well and Nourish your Mind

In times like this, I am reminded to return to the texts and study. Remind yourself why it is...

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Inner Stoa #5

In this episode, John explains how Stoicism has helped improve his overall well being and achieve...

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AMA #1 Questions From Listeners Answered

In this first episode of AMA, John answers questions submitted by you the listeners.  If...

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Inner Stoa #4 Addressing The Elephant In Our Brain

In this episode I walk-through some of the notes I've taken while reading this past week, and...

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Inner Stoa #3 Income and the Desire for More

In this Episode I discuss how much money I make each year, and how I'm convinced the answer is...

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Inner Stoa #2 The Fate That Is Assigned to you

In this quick episode I speak on my philosophy of how to handle positive events, and to not miss...

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Inner Stoa #2 The Fate That Is Assigned to you

In this quick episode I speak on my philosophy of how to handle positive events, and to not miss...

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Inner Stoa #1 On False Peaks of Success

In this episode I walk through what it was like to win an award for being #1 in Canada in my...

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Inner Stoa Episode 1. Art of War

In this first episode of The Inner Stoa podcast, I briefly go over the format going forward and...

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Stoic Saturday - Marcus Aurelius - You Must Die

In this episode we discuss the idea of "Momento Mori" or "You Must Die". With each of us faced...

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Stoic Saturday - Marcus Aurelius - Wage War On Your Mind

This episode of Stoic Saturday encourages you to declare war on your mind. To take back what is...

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Stoic Saturday - Marcus Aurelius - Becoming The Ideal

In this episode of Stoic Saturday John reads form Marcus Aurelius' "Meditations". What are you...

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Discourse With Myself

In this Episode John speaks open mic.  Discourse within oneself is hardly a choice. Speak with...

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Stoic Saturday - Seneca - Becoming a Slow Speaking Person

Today we read more Seneca, on the topic of becoming a slow speaking person. Finding the balance...

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Stoic Saturday - Seneca The Younger - How to be an effective student

In this episode of Stoic Saturday, John reads from 'Letters From a Stoic" by Seneca. We are all...

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Stoic Saturday - Marcus Aurelius Mediations - Why you should prize virtue

In this episode of Stoic Saturday, John reads and develops ideas from Marcus Aurelius'...

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Stoic Saturday - Marcus Aurelius - How to accept emotions without indulgence

In this episode of Stoic Saturday, John gives a brief intro to stoicism while reading from...

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