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The Fitness Buff Show

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The Fitness Buff Show

Author Tim Dorsey's Coconut Cowboy

Over the last 17 years, author Tim Dorsey has entertained readers with tales of Florida zaniness...

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Author Tim Dorsey's Coconut Cowboy

Over the last 17 years, author Tim Dorsey has entertained readers with tales of Florida zaniness...

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The Campbell Plan: The Simple Way to Lose Weight

In the now famous research from The China Study, co-authored by father-son duo T. Colin Campbell,...

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The Campbell Plan: The Simple Way to Lose Weight

In the now famous research from The China Study, co-authored by father-son duo T. Colin Campbell,...

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Train Slower, Run Faster

In his new book 80/20 Running, prolific endurance sports author Matt Fitzgerald argues that the...

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Train Slower, Run Faster

In his new book 80/20 Running, prolific endurance sports author Matt Fitzgerald argues that the...

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Playboy Playmate-turned-Fitness Guru Divini Rae!

Divini Rae splashed onto the scene as Playboy's Miss November 2003. Born and raised in Tanana,...

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Playboy Playmate-turned-Fitness Guru Divini Rae!

Divini Rae splashed onto the scene as Playboy's Miss November 2003. Born and raised in Tanana,...

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Rainbeau Mars and the 21-Day Superstar Cleanse!

In this episode, we talk with Raibeau Mars, creator of the "21-Day Superstar Cleanse," a...

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Rainbeau Mars and the 21-Day Superstar Cleanse!

In this episode, we talk with Raibeau Mars, creator of the "21-Day Superstar Cleanse," a...

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The Baddest Mud Run

The Baddest Mud Run quickly has emerged as one of the premier obstacle races in Central Florida,...

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VASA Training with Rob Sleamaker

For more than 20 years, Vasa swim trainers have helped top swimmers perform at the highest levels...

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Mark Verstegen's "Every Day is Game Day"

As founder and president of EXOS (formerly Athletes' Performance), Mark Verstegen has trained the...

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The 17-Day Diet: Breakthrough Edition with Dr. Mike Moreno

Dr. Mike Moreno, who authored the No.1 New York Times bestseller THE 17 DAY DIET has a revised...

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Refuel: 24-Day Plan to Shed Fat, Boost Testosterone, Pump Up Strength

According to internist John La Puma, men have a metabolic advantage over women in the weight...

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Preview of the Pump N Run and Coping with Concussion

Fitness Buff doubleheader. First we talk with Whit Lasseter, creator of the Pump N Run, a new...

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Flat Belly Yoga

Kimberly Fowler talks about her new book Flat Belly Yoga, produced with the editors of Prevention...

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The Tarpon Springs Triathlon

The Tarpon Springs (Fla.) Triathlon (Sept. 7) is one of the oldest and unusual multisport events...

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Open Water Swimming Expert Lynne Cox

Lynne Cox has held open-water swimming records all over the world, for among others, the fastest...

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Walk Your Butt Off

Think walking is a leisurely workout? Think again. The new book "Walk Your Butt Off: Go from...

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