The Barbell Life

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The Barbell Life

410 - Strength & Mindset: Coaching Youth for Success with Gabriel Villarreal

This week, we're excited to bring you an insightful conversation with Coach Gabriel Villarreal,...

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409 - Pillars of Fitness for Sport

Welcome to Episode 409 of The Barbell Life Podcast! This week, we delve into the critical aspects...

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408 - Resistance Training For Youth

Introduction: This week on The Barbell Life Podcast, we're diving into a revolutionary...

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407 - We are back!

Welcome back to the show after a six-month hiatus! Coach Mash is back, and this time, he's not...

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405 - Best Practices When Coaching Young Athletes with Missy Mitchell-McBeth

On this special episode of The Barbell Life Podcast, Coach Mash discusses High School Strength...

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404 - Accentuated Eccentric Loading (AEL) with Tim Suchomel

Ok, we are back from a slight layoff for the holidays. We are starting 2023 out big with Episode...

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403 - Tools for Optimizing Performance and Recovery With Louisa Nicola

This week on the Barbell Life Podcast, we are talking to NeuroPhysiologist Louisa Nicola, host of...

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402 - The Importance of Physical Fitness for Our Youth with Gabriel Villarreal

This week on The Barbell Life Podcast, we talked to one of our former guests, Gabriel Villarreal,...

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401 - Latest Methods and Why

This week's look at the science of possible adaptations to the different methods within an...

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400 - A Revolutionary Look at Sports Training with Tony Holler

This week on The Barbell Life Podcast, we talk to Coach Tony Holler about a revolutionary way of...

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399 - Debates and Common Ground with Alexis Maxence Leveille

In this week’s episode of The Barbell Life Podcast, I speak to Montreal Physio, Alexis Maxence...

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398 - ACL Injury Mechanisms and Prevention with Dr. Tim Hewett

In this week’s episode of The Barbell Life Podcast, we talk to one of the world's most renowned...

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397 - Complexity of the Human Body

I put together a presentation that explains the complexity of the human body. This is my way of...

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396 - Breath Work and Ice Protocol with Kristin Weitzel

Listen to today’s episode of the Barbell Life Podcast as we talk to Coach Kristin Weitzel from...

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395 - Training and Mindset with NFL Punter Jake Schum

Tune in for today’s episode of The Barbell Life Podcast as we discuss training and mindset with...

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394 - The Journey to Weightlifting Excellence with Wes Barnett

Tune in to today’s episode of The Barbell Life Podcast as we speak with Coach Mash’s first...

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393 - Sports Science and Technology in a High School Program with Doug Gle

Travis Mash May 24, 2022, 3:22 PM (12 days ago) to me Check out today’s episode of the...

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392 - Biometrics and the Human Matrix with Zac Cupples

Listen to today’s episode of The Barbell Life Podcast as Coach Mash talks to Coach Zac Cupples,...

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391 - Coaching Insights with Missy Mitchell-McBeth

In today’s episode of The Barbell Life Podcast, we talk to Coach Missy Mitchell-McBeth. She gives...

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