Our True Nature – Emptiness Dancing (retreat talk)
Our True Nature – Emptiness Dancing (retreat talk) The most profound question in...
01:04:02
Our True Nature – Emptiness Dancing (retreat talk)
Our True Nature – Emptiness Dancing (retreat talk) The most profound question in...
01:04:02
Meditation: Receiving Life in Open Awareness (16:41 min)
Our habit is to try to manage our experience from a mental control tower. This meditation...
16:41
Tara and Mingyur Rimpoche in Conversation: Embracing Life and Realizing the Nature of Awareness
In this interview, Mingyur Rinpoche shares about his 4 1/2 years on a wandering retreat and...
55:21
Meditation: Being the Ocean and Opening to the Waves (from retreat) (23:14 min.)
We can’t truly open to the waves of life unless we recognize our Oceanness, the formless...
23:14
A Grateful, Giving, Happy Heart
Gratitude is like breathing in – letting ourselves be touched by the goodness in others and...
51:46
Meditation: Touching Peace (21:56 min.)
Meditation: Touching Peace ~ This guided meditation offers a pathway to quieting our mind...
21:56
The Calling of These Times – Part 2
The Dalai Lama invites us to trust in the power of heart and awareness to awake through all...
49:37
Meditation: Calling on Your Awakened Heart (23:33 min.)
In the midst of difficulty we need access to our deepest wisdom and love. This guided...
23:33
The Calling of These Times – Part 1
The Dalai Lama invites us to trust in the power of heart and awareness to awake through all...
45:37
Meditation: Being the Ocean and Opening to the Waves (retreat) (26:55 min.)
We can’t truly open to the waves of life unless we recognize our Oceanness, the formless...
23:57
Mind Our Democracy Together: Spiritual Action for the Midterms and Beyond
Mind Our Democracy Together: Spiritual Action for the Midterms and Beyond [streamed...
01:05:24
Three Practices for Nurturing Wise Hope
Wise or spiritual hope includes the aspiration to manifest our full potential, individually...
50:02
Meditation: Befriending Our Experience (22:37 min.)
Meditation: Befriending Our Experience We begin the meditation with a sense of...
22:37
Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
What gives us the inner strength to meet life’s challenges with resilience, heart and wisdom?...
59:43
Meditation: At Home in the Moment (20:34 min)
This meditation cultivates a gentle, wakeful presence in the body, with the “smile down” and...
20:33
Beyond the Controlling Self – Part 2
It’s natural that we do what we can to ward off danger and further ourselves. While our...
51:00
Meditation: Letting Life Be (23:14 min.)
This meditation establishes an atmosphere of loving kindness with the “smile”; relaxes and...
23:14
Beyond the Controlling Self – Part 1
It’s natural that we do what we can to ward off danger and further ourselves. While our...
53:01
Meditation: Letting Go into Living Presence (18:42 min.)
This guided meditation starts with a scan that invites relaxing and awakening through the...
18:42
The Liberating Power of Conscious Intention – Part 2
The Liberating Power of Conscious Intention – Part 2 While we can’t change our past, we...
50:14
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