The Importance of Executive Function Pre-Skills – 120
How often do you do the prep work for your tasks? Do you know what I mean by prep work? Most...
33:05
Do you have the blueprints to build a new model of yourself? – 119
Do you have the blueprints to build a new model of yourself? One of my favorite quotes is by...
32:38
Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118
Rejection Sensitivity Dysphoria or RSD is a hot topic these days. It is one manifestation of...
37:21
Does Your Rambling Make the Point? - 117
I often hear from many accomplished adults that they feel like imposters. They have been able to...
48:47
You Don’t Need a Diagnosis or Medication to Get Results - 116
I’ve been giving a lot of thought to what is commonly believed to be the process we adults need...
25:57
I Know How Hard It Is and I Can Help You - 115
This episode is a little different than most. It’s kind of a public service announcement - a...
41:32
Are your Underdeveloped EF Skills Hurting Your Marriage - 114
Whether you are dating, are in a committed relationship, living together or married, your...
37:06
Eating an Elephant; One Bite at a Time - 113
Desmond Tutu once wisely said that “there is only one way to eat an elephant: a bite at a time.”...
29:28
Procrastination is simply the act of delaying or postponing something; nothing more. Most people...
29:59
Laying a Solid Foundation with Executive Function Pre-Skills – 111
Hi Aspiring Achievers, There is a serious, wide-spread problem with the educational...
31:39
Toxic Shame Keeps Executive Function Skills Underdeveloped – 110
Toxic shame is a killer. It’s an internal message that tells you that you are defective, bad,...
30:54
Time to Up Your Game with Better Executive Function Skills – 109
Executive function skills are important for us to function well as an adult, whether this means...
36:17
Will ADHD Coaching Give You the Transformation You Need? - 108
Hi Aspiring Achievers! Do you have any or all of the following challenges? Limiting beliefs...
40:24
Ask Dr B about Codependency and Executive Function Skills - 107
In this podcast episode, Dr B answers the question from Christine in Florida: "Does Codependency...
23:32
Some Personal Moments with Dr B - 106
In this episode, we're doing something a little different. I was on a call a few days back with a...
11:42
What If We're Doing it All Backwards and Wrong - 105
What if we're doing it all backwards and wrong? People start identifying that they have ADHD...
40:56
Stop Quitting Before the Miracles Happen - 104
There’s a difference between what you say you want and what you say you intend to have. One is...
39:53
The Correlation Between Your Adult Capabilities and Your Success– 103
Let’s jump straight to what’s important here. You definitely need certain capabilities to...
39:43
A Casual Chat with You About Developing Your EF Skills – 102
If you're on the Information List for ADDventures In Achievement Foundational Skills Program,...
31:47
Healing the Stories that Bind You to Suffering – 101
Have you been suffering long enough? Whether your suffering is due to your limiting beliefs or...
34:31
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