Episode 128: You Don't Have to Reset Every Year
Just a quick end of year check-in. The title pretty much sums it up. Whether it's unresolved...
21:07
Episode 128: You Don't Have to Reset Every Year
Just a quick end of year check-in. The title pretty much sums it up. Whether it's unresolved...
21:07
Episode 127: Mid-Life Moms 2.0
It’s been a very busy couple months so I had to submit to the times but I’m back! I have had an...
37:40
Episode 126: Who's Handling Your Heart and Headspace?
First Day of Mental Health Awareness Month… I’m talking hearts and head space.. In this...
39:59
Mom guilt goes from pregnancy… “Did I eat enough nutritious food today for the baby?” to...
42:19
Episode 124: How To Survive Bad Advice
Feeling seen and supported by a few trusted individuals goes a long way. But the quality of...
27:36
Episode 123: Pursuing Love While Considering Divorce
Being open to repairing the marriage while considering divorce can sound confusing. But this is a...
34:39
Episode 122: Get Your Spark Back!
In this episode... Im breaking down some barriers to productivity…sharing the importance of...
19:44
Episode 121: Overcoming Barriers to Self Care
\r\nIt\'s not that moms don\'t want to have a self care routine. A lot of times it\'s just...
36:46
Episode 120: Don\'t Ignore It... Manage It!
\r\nDon\'t ignore the stress in your life... manage it! These last few weeks have been off the...
15:23
Episode 119: Self Appreciation
It's the first week in Women's History Month and this has been an ongoing topic this week that...
26:32
Episode 118: What Are You Consuming?
We can be on a roll getting things done and staying focused... then take a couple of days off...
15:48
Episode 117: Valentine's Day.. In or Out?
However you choose to celebrate this year... I'm here to take the pressure of with a few...
29:06
Episode 116: Goodness Is Never Wasted
Goodness is never wasted is nothing but pure optimism. It's self care. Do you ever regret time...
36:03
Episode 115: More Adding Less Subtracting
Hey guys! First podcast of the new year! I'm back and it's finally feeling like a new year! I...
24:15
Episode 114: 2020... Bye Girl!
Last podcast of the year! Thankful for the lessons and the blessings.... Tune in to hear what's...
11:40
Episode 113: Refocus and Recharge!
2021 is around the corner! There have been many ups and downs in 2020... and things are looking...
12:30
Episode 112: Know Your Role & Slow Your Roll
Don't feel pressure to quit your day job for your hustle! Do both until you feel like the time...
36:09
We gotta make sure we are checking in with our teens. If 2020 has been heavy for us... it may...
35:29
Mom and Confidence is Momfidence. We need it! There are people everywhere constantly judging...
29:46
Listening To Understand is the Real Bag!
Understanding we can have the same goals and different avenues, allowing others the space to...
23:10
Un cambio de MENTALIDAD Ep #49
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МОЌ или СИЛА | ЉУБОВ н
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12PM ET 03/28/2024 Newscast
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National Kidney Month - Episode 232
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