Maintaining The Me In Marriage And Motherhood

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Maintaining The Me In Marriage And Motherhood

Episode 128: You Don't Have to Reset Every Year

Just a quick end of year check-in. The title pretty much sums it up. Whether it's unresolved...

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Episode 127: Mid-Life Moms 2.0

It’s been a very busy couple months so I had to submit to the times but I’m back! I have had an...

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Episode 126: Who's Handling Your Heart and Headspace?

First Day of Mental Health Awareness Month… I’m talking hearts and head space.. In this...

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Episode 125: Mom Guilt 2.0

Mom guilt goes from pregnancy… “Did I eat enough nutritious food today for the baby?” to...

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Episode 124: How To Survive Bad Advice

Feeling seen and supported by a few trusted individuals goes a long way. But the quality of...

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Episode 123: Pursuing Love While Considering Divorce

Being open to repairing the marriage while considering divorce can sound confusing. But this is a...

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Episode 122: Get Your Spark Back!

In this episode... Im breaking down some barriers to productivity…sharing the importance of...

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Episode 121: Overcoming Barriers to Self Care

\r\nIt\'s not that moms don\'t want to have a self care routine. A lot of times it\'s just...

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Episode 120: Don\'t Ignore It... Manage It!

\r\nDon\'t ignore the stress in your life... manage it! These last few weeks have been off the...

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Episode 119: Self Appreciation

It's the first week in Women's History Month and this has been an ongoing topic this week that...

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Episode 118: What Are You Consuming?

We can be on a roll getting things done and staying focused... then take a couple of days off...

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Episode 117: Valentine's Day.. In or Out?

However you choose to celebrate this year... I'm here to take the pressure of with a few...

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Episode 116: Goodness Is Never Wasted

Goodness is never wasted is nothing but pure optimism. It's self care. Do you ever regret time...

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Episode 115: More Adding Less Subtracting

Hey guys! First podcast of the new year! I'm back and it's finally feeling like a new year! I...

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Episode 114: 2020... Bye Girl!

Last podcast of the year! Thankful for the lessons and the blessings.... Tune in to hear what's...

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Episode 113: Refocus and Recharge!

2021 is around the corner! There have been many ups and downs in 2020... and things are looking...

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Episode 112: Know Your Role & Slow Your Roll

Don't feel pressure to quit your day job for your hustle! Do both until you feel like the time...

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Episode 111: The Teen Talk

We gotta make sure we are checking in with our teens. If 2020 has been heavy for us... it may...

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Episode 110: Mogul Monfidence

Mom and Confidence is Momfidence. We need it! There are people everywhere constantly judging...

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Listening To Understand is the Real Bag!

Understanding we can have the same goals and different avenues, allowing others the space to...

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