Jo Moseley is @healthyhappy50. She is the first woman to SUP coast to coast across the UK. She describes herself as a Joy Encourager, Midlife Adventurer & Beach Cleaner. Somebody else called her 'a fruitbat on a glorified surfboard' much to Jo's delight!PLEASE SUBSCRIBE TO THE LIVING ADVENTUROUSLY PODCAST(It’s completely free, zero hassle to do (click here), but really helpful for me trying to get a new podcast off the ground. If you’re feeling extra kind, please leave a review on the app – that really helps.)Listen on Apple Podcasts, Spotify, Stitcher, TuneIn (“Alexa, please play the Living Adventurously podcast”) or on your favourite podcast platform such as Overcast, Google Podcasts, Pocket Casts, Breaker, Soundcloud, Castbox, Castro.www.alastairhumphreys.com/podcast
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Jo's website, Instagram and Twitter.
Proper Nutty peanut butter
Adventure close to home is about seeing home with different eyes
Paddleboard the North
An adventure can be big if it means a lot to you emotionally
Plastic Pollution is one of Jo's passions
Showing herself she could be brave outside being a 'school mum'
Wanted to do something when her boys went off to Uni, to show herself, her boys and the world that a new life was beginning for her
The possibilities are bigger than I thought
Canal resource is extraordinary
2MinuteBeachClean
Looking for purpose
She feels she belongs to a place more when she is looking after it
Lucozade bottles was the most common litter on her trip
Found a 1995 crisp packet - 2 minutes of eating, 20 years of rubbish
54 and a half. A lot of women feel embarrassed about getting older
I feel as excited about life now as I did in my 20s
Living adventurously is about doing uncertain things with curiosity and really living in the moment. Being not sure of the outcome but doing it anyway
My advice to me in my 30s would be to not lose myself - to look after myself too.
There is still a difference in societal guilt between men and women
I feel I'd have been a better mum had I gone off and done some adventures them
Most people were very encouraging and positive on her trip. A few men found it OK to question her ability and competence.
My biggest worry is that people think I'm bragging
Yorkshire Rows: our superpower is believing in ourselves
None of the worries I had before came to pass
I've cried in most supermarkets
Doing exercise - a rowing machine - benefited her mental health in a couple of weeks
Moving with purpose - rowing a million metres
Joy Encourager
Wild - Cheryl Strayed
Dear Sugar
Audrey Sutherland - Go solo, go simple, go now
If I lived my life again I'd be braver
We need to allow girls to be brave
'A fruitbat on a glorified surfboard'
One Day - david nicholls
You can't change the world but you can change the world around you
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You can see my ride’s route on komoot here.
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