Is vaping any better than smoking?
It seems that everywhere you go, someone is blowing vape in my face. Is it as bad as smoking?...
14:59
Is vaping any better than smoking?
It seems that everywhere you go, someone is blowing vape in my face. Is it as bad as smoking?...
14:59
Is bone broth the magical elixir you need?
Bone Broth is on a continuing upward popularity trend, what’s the deal? Get-Fit Guy is hosted by...
10:48
An exploration of Cartesian Dualism, the theory that the mind and body exist separately, and how...
10:39
Going to the gym as a neurodiverse individual
15:16
Strategies for Osteoarthritic Pain Management
Unpacking Osteoarthritis, a prevalent yet often misunderstood joint pain condition affecting...
10:11
The Devil’s Workout - hellishly general or heaven sent
Debunking the Devil's Workout: Coach Kevin Don unravels the seemingly enticing 'Devil's Workout’,...
12:49
Contentious Sports: What is or is not considered "Sport"
Breaking down what is or is not considered a Sport in the modern definition. Get-Fit Guy is...
10:24
Exercise and Inflammation, plus the basics of training with a coach
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness...
15:02
The potential benefits of hot tubs and saunas
After some recent listener email submissions on each, I outline the potential benefits of using...
13:14
At the start of the New Year, I share some strategies for success this first week of January and...
11:33
Sound bathing is becoming more mainstream, but what is it and does it work? Get-Fit Guy is...
13:30
Listener emails: Indoor bike workouts and rest while lifting
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness...
10:50
What Role do Muscles Play in Improving Circulation?
Can increased muscle mass improve circulation of blood lymph? Get-Fit Guy is hosted by Kevin...
13:24
CBD Oil: Does it actually work?
Does CBD oil aid athletic recovery and pain management? Get-Fit Guy is hosted by Kevin Don. A...
11:49
Training apparel Do's and Don'ts
What’s in my training bag and why? Get-Fit Guy is hosted by Kevin Don. A transcript is available...
09:23
Sources of Fitness Information
Apart from GFG, where should I be looking for fitness information?
12:08
How Can I Stay Motivated To Reach My Training Goals?
In this Get Fit Guy episode, host Kevin Don debunks the idea that accountability is the key to...
11:53
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